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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
fredag 31 januar 2025 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:35:48Tid
Distance
 7.12 kmLængde
Gauge
 11.93 km/hHastighed
Gauge
 05:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 430 kcalKalorier
Score
 4345Score
Det här träningspasset har importerats.
Added 22 weeks ago
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9 Cykling
Time
 00:19:04Tid
Distance
 5.15 kmLængde
Gauge
 16.21 km/hHastighed
Gauge
 03:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 42 kcalKalorier
Score
 1608Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJs%7B%7BfCPPN%5BhAuHROpKfKtAl%40t%40yg%40Q_Jd%40%7BXr%40%7BDdCqFtIcK%60%40_GcE%7Bl%40AyDv%40gB%60B_%40tEFpDoBvAS%60HdA%7EAr%40fFhAHhNa%40%7EE%5EpEaBnDWtCd%40%5EfBHzDfBjDvFbAtClBnCpDtIj%40nCbBj%40z%40tAv%40bFTWfC%7DTSmKq%40%7DEfHeP%7EB%7DD%5C%5CbAlDj%40b%40j%40xBRjEf%40%5CFhAxA%7CDBtHvBd%40Ep%40h%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 weeks ago
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183 Promenad
Time
 00:34:54Tid
Distance
 3.84 kmLængde
Gauge
 6.60 km/hHastighed
Gauge
 09:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 259 kcalKalorier
Score
 3209Score
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:25:29Tid
Distance
 6.71 kmLængde
Gauge
 15.80 km/hHastighed
Gauge
 03:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 77 kcalKalorier
Score
 2136Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7EoJu__gCWm%40H_%40_Ca%40OYHcGqA_Gy%40i%40KcFk%40iBcAo%40aA_ESGmI%7EOwAdEfA%7CJDjHcD%7CSy%40uF%7D%40uAqAc%40o%40iCyD_JsIsO%7BDoBkBKaEqCaAQ%5BpMcGk%40wCLiElBuA%60BMhDc%40%7CAyHjIwCtG%7D%40fIO%7CSPlI%5DvYy%40jA%7D%40nIqFiGoC_C%5B%3F_AzHUf%40OSVl%40iEl_%40oCKyCuBgDw%40%7CCbAzBdBZKbAaJSiFkBiQa%40%7B%40aLsIi%40%7B%40SuHe%40AcCcBi%40sAv%40uEUE%40tBg%40vAf%40%7CAlCnBzAaAnZtWZp%40IfAWz%40%5BM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 weeks ago
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79 Nordic skiing
Time
 00:51:41Tid
Distance
 12.08 kmLængde
Gauge
 14.02 km/hHastighed
Gauge
 04:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 387 kcalKalorier
Score
 3474Score
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1195 kcal