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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
torsdag 30 januar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:24:02Tid
Distance
 2.37 kmLængde
Gauge
 5.92 km/hHastighed
Gauge
 10:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 74 kcalKalorier
Score
 2232Score
Det här träningspasset har importerats.
Added 22 weeks ago
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1 Strength Training
Time
 00:21:31Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 846Score
Det här träningspasset har importerats.
Added 22 weeks ago
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9 Cykling
Time
 00:15:03Tid
Distance
 4.42 kmLængde
Gauge
 17.62 km/hHastighed
Gauge
 03:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 22 kcalKalorier
Score
 1269Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJk%7B%7BfCvAqI%60F%7EDnDrDtIxGtAd%40%7ECGjSaHdOyMbE%7BBtFoEhDs%40bF%7EErN%7EPj%40aDnAYpHcLbAE%60Dj%40xAEPnAj%40d%40%7E%40%7CEhAbD%7CBhLBM%5EFXe%40%5Bv%40sGwVa%40eA_%40FQkBUY%5B%7DBeDgM_Ay%40oDmJNmJu%40eStBcClAeKz%40qCp%40W%7EAJLtA%60%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:19:19Tid
Distance
 5.93 kmLængde
Gauge
 18.42 km/hHastighed
Gauge
 03:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 30 kcalKalorier
Score
 1621Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7C%7EoJ%7D__gCNSDV%40aA%7DCa%40_%40YN%7BNoCeASsEw%40%7DBs%40q%40%7D%40%7BC%5DU%7DBpDiHtPp%40vFN%60NwBvMKtBg%40N_AnCi%40f%40oF%7DPoGoLaF_GeJ%7DE%7B%40D%7D%40tB%7DAi%40cD%5B_EPoChAoCrCcC_%40aRcGiNPuASiBeBkJkN%7BByA%7BCA_KpBY%7CBA%7Cb%40pA%7CE%7CDbFxAvDp%40dF%5EnN_%40fB%7BBjA_BjFKIi%40rCb%40tAhCfB%5CGj%40u%40Z%40jTtRjCfBdAhAJf%40UlBe%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:06:23Tid
Distance
 1.18 kmLængde
Gauge
 11.09 km/hHastighed
Gauge
 05:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 13 kcalKalorier
Score
 526Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJw%7B%7BfCTR%3F%5EmCrTKzBi%40jEy%40I%7D%40TsDgCiAE%5Dc%40c%40%40CI_%40X%5EEbBd%40v%40%5CtBfBrAUv%40P%5EUxEi_%40E%5DUNQI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 weeks ago
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79 Nordic skiing
Time
 00:58:03Tid
Distance
 15.55 kmLængde
Gauge
 16.07 km/hHastighed
Gauge
 03:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 462 kcalKalorier
Score
 3922Score
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 628 kcal