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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
onsdag 22 januar 2025 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:37:39Tid
Distance
 7.07 kmLængde
Gauge
 11.27 km/hHastighed
Gauge
 05:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 426 kcalKalorier
Score
 4579Score
Det här träningspasset har importerats.
Added 23 weeks ago
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9 Cykling
Time
 00:30:53Tid
Distance
 8.61 kmLængde
Gauge
 16.73 km/hHastighed
Gauge
 03:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 43 kcalKalorier
Score
 2579Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbcpJq%7C%7BfChAyHtK%7EJlInGpBn%40jCMlSiHvNoMfE%7DBnFgEvDw%40xEzElNbQr%40cDxAc%40fHqKdAOrFh%40%5CpAp%40n%40pF%7CW%5EL%5Ce%40Sd%40sFwT%7B%40kCe%40HMkCuEuRmFsJVcH%7D%40cUjBeCzAeLv%40%7DBj%40SbBJJtATDVCPw%40kEu%40VcPeCs%40%5BcFyDoIeCtDcH%7EO%7C%40lLGrHaC%7EQg%40LeCtFkA%7BCEqEeEwKsFcJmGoGoH_DsArBgDg%40sFGaCl%40_C%7EAu%40nAg%40lFsIzJ%7DBhFq%40dDc%40hXNnJ%5Bf_%40_%40zGoN_MaAjIe%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:30:10Tid
Distance
 8.14 kmLængde
Gauge
 16.19 km/hHastighed
Gauge
 03:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 62 kcalKalorier
Score
 2543Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJw%7C%7BfC%3Fh%40ZQnA%7DHlLpKpIhGrBb%40bCYvP%7BFtCaB%7EKsKbOkJCcC%7C%40m%40b%40cAfCvEbPdRdAn%40b%40a%40z%40%3F%7CHiLl%40AP%5DeAsF%5CcK%7DCkHRcJu%40sTlB%7BBzAiLx%40%7BBArKZr%40nEl%40d%40a%40DVn%40%7DIa%40gAy%40%5D%5Bf%40%5CdA%7D%40w%40SgAkBi%40e%40mJq%40kEw%40u%40MuD%7DDwImCbDmHpPdAnHAtJaCfSk%40R_CtFmAwCEmEeDeJmEcIyG_IkJmEi%40Vs%40fBaHaA%7BCNmBn%40oClCs%40jGiIdJ%7BBzEy%40%7EC%5BtEKjRRvKm%40jc%40oP%7DNWjBr%40%7C%40BfAy%40xGc%40V%3Fw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:59:59Tid
Distance
 19.08 kmLængde
Gauge
 19.09 km/hHastighed
Gauge
 03:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 103 kcalKalorier
Score
 5035Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obcpJe%7E%7BfC%60AwFnNnLpAemAtDsKjIkJf%40wFfAqAtCcB%60D_%40hIp%40%60BuB%7EIbE%7CGhIjFtJhCvH%40%7CDjA%7CCjC_Gf%40G%7CB%7BQPyGkAeMdLuUvBzD%7C%40iDdAcApM%7ECxCUvDnAfBtG%60%5C%7Bh%40r%5C%7DeAfGaV%7CDyGMyBtAcGtDs%5DzCcKnE%7DGlLmn%40%7EIyRhLwNfB_ApDyMxBsCIcJtCkI%3F_DgBuHOwMwDmTKqJeC%7D%5Ez%40gKcBoBOeAdBzDu%40%7COtCnXFdMnDtRPtNlBzIGhBsCvIHdJcCbD%7BCtLqBlAeLxNuJ%60TyKll%40wEhIoChJ_Ex%5DyA%7CFPbC%7BDxG_GtUa%5DffAqEpFkTd%5EiBsHgBxAyBaAwB%5EkNqC_A%7C%40%7B%40tD%7BB%7DDgLlUv%40%7CFBtM%7BBvQqDpGeAqCGuEiDgJeGkKgFsFeJeEqA%7CBoEw%40kDAcGtBoA%7EAi%40xFiIdJqDlKwAxmAmNaMaAfFi%40o%40n%40VGzBc%40ZC%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
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183 Promenad
Time
 00:47:40Tid
Distance
 4.51 kmLængde
Gauge
 5.68 km/hHastighed
Gauge
 10:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 297 kcalKalorier
Score
 4404Score
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:07:48Tid
Distance
 1.19 kmLængde
Gauge
 9.15 km/hHastighed
Gauge
 06:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 14 kcalKalorier
Score
 632Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJk%7D%7BfCCp%40Xx%40GtAwDd%5CKFc%40U_BTMQKFOK%7B%40oAo%40YiDk%40%5EZrCd%40%60ChBvA%40l%40Nx%40kEfD_YAe%40%5DQFu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
79 Nordic skiing
Time
 00:56:23Tid
Distance
 15.48 kmLængde
Gauge
 16.47 km/hHastighed
Gauge
 03:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 407 kcalKalorier
Score
 3800Score
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 1352 kcal