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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
tirsdag 21 januar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:28:12Tid
Distance
 2.65 kmLængde
Gauge
 5.64 km/hHastighed
Gauge
 10:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 52 kcalKalorier
Score
 2613Score
Det här träningspasset har importerats.
Added 23 weeks ago
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9 Cykling
Time
 00:15:35Tid
Distance
 4.43 kmLængde
Gauge
 17.06 km/hHastighed
Gauge
 03:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 23 kcalKalorier
Score
 1297Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJc%7C%7BfC%60AqHTSxD%7EC%7CEfFhIhG%7EBr%40lBInSgHbCeBvIqIlGwDlEoD%7CDu%40x%40f%40fL%7EMbF%7EGp%40mDxA%5DnH%7DK%60AK%60Cj%40tB%40XxAn%40h%40bGzWRF%5Co%40Uj%40eGwUk%40_Bg%40Mq%40gFoDgMcAeAeBaFkAyB%5CsG_AkV%7CByCdAeJ%7E%40_Dl%40S%60BLLtAj%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
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9 Cykling
Time
 00:16:16Tid
Distance
 4.24 kmLængde
Gauge
 15.64 km/hHastighed
Gauge
 03:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 23 kcalKalorier
Score
 1365Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7C%7EoJe__gCPBNYGw%40oEm%40VyOaCo%40%5DwE_%40%7DAcAgA%7DAyD_CjDqHnP%60AzHL%7EEMtD%7DBpQMT_%40Bw%40bCiAnBkAmCGsEeCgHoF%7DJiGoH%7DCqByEiBa%40Ry%40bB_Dm%40%7BDK%7DBXuBz%40_CnCIdD_%40pAcBvA%7BEbGaCjFw%40hDg%40hXNzJ_%40n_%40%5B%7CGiN_MUXy%40tGQn%40SC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:12:42Tid
Distance
 1.87 kmLængde
Gauge
 8.83 km/hHastighed
Gauge
 06:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 21 kcalKalorier
Score
 1049Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJw%7D%7BfC%3FdA%5Cj%40aEd%5ESf%40_AUm%40Ji%40K_A%5DWe%40%7B%40e%40zB%7CBTEdAmHQmHSy%40qBs%40%7BChAyBgBqAx%40c%40%40ChDBcD%60B_Ab%40F%7EAdBpAo%40%60BQjBp%40ZhFfCbCdDmVAW%5BODo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
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79 Nordic skiing
Time
 01:01:19Tid
Distance
 15.47 kmLængde
Gauge
 15.14 km/hHastighed
Gauge
 03:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 437 kcalKalorier
Score
 4135Score
Det här träningspasset har importerats.
Added 23 weeks ago
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1 Strength Training
Time
 00:29:32Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 55 kcalKalorier
Score
 1164Score
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 611 kcal