kbomb 
Trænings log
KAREN HOERIG, 62År, Villages, USA| tirsdag 07 maj 2024 |
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00:30:00Tid |  |
NormalIntensitet |  |
417 kcalKalorier |  |
2787Score |
| Ingen kommentarer. | ||
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Show workout details |
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00:45:00Tid | |
NormalIntensitet | |
398 kcalKalorier | |
2660Score |
| Ingen kommentarer. | ||
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| Show workout details |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
5 kcalKalorier | |
39Score |
| Leg press 2x12 315, seated calf, 2x15 225., leg curl 2x15 60, pull down 2x12 80, seated row 2x12 40, db hammer 2x12 15, crunch 2x20 15, plank on ball2x20,dead 2x12 25s goblet squat 2x12 15 | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 820 kcal
