karolin.hedlund@telia.com Trænings log
Karolin Hedlund, 59År, Hässleholm, Sverige
00:41:28Tid | 3563.8 kgTotal Weight | 12øvelser | NormalIntensitet | 155 kcalKalorier | 988Score |
Trained muscle groups
Chest, Biceps, Back, Abs, Other, LegsIngen kommentarer. | ||
marita.lindberg@live.se and marie.0_59@hotmail.com like this
|
Show workout details |
00:02:57Tid | 0.50 kmLængde | 10.21 km/hHastighed | 05:53 min/kmTid pr. km. | NormalIntensitet | 16 kcalKalorier | 151Score |
Ingen kommentarer. | ||
marita.lindberg@live.se and marie.0_59@hotmail.com like this
|
Show workout details |
00:06:19Tid | 1.05 kmLængde | 9.97 km/hHastighed | 06:01 min/kmTid pr. km. | NormalIntensitet | 44 kcalKalorier | 418Score |
Tungandad | ||
marita.lindberg@live.se and marie.0_59@hotmail.com like this
|
Show workout details |
00:03:36Tid | 0.50 kmLængde | 8.33 km/hHastighed | 07:12 min/kmTid pr. km. | NormalIntensitet | 16 kcalKalorier | 198Score |
intervall | ||
marita.lindberg@live.se and marie.0_59@hotmail.com like this
|
Show workout details |
00:20:05Tid | 7.46 kmLængde | 22.29 km/hHastighed | 02:42 min/kmTid pr. km. | NormalIntensitet | 116 kcalKalorier | 1863Score |
uppvärmning | ||
marita.lindberg@live.se and marie.0_59@hotmail.com like this
|
Show workout details |
00:20:59Tid | 3.23 kmLængde | 9.24 km/hHastighed | 06:30 min/kmTid pr. km. | NormalIntensitet | 146 kcalKalorier | 1391Score |
Ingen kommentarer. | ||
marita.lindberg@live.se and marie.0_59@hotmail.com like this
|
Show workout details |
Opsummering |
Total antal øvelser: 6
Total kalorier forbrændt: 493 kcal