karolin.hedlund@telia.com 
Trænings log
Karolin Hedlund, 60År, Strängnäs, Sverige| tirsdag 30 maj 2023 |
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00:41:28Tid |  |
3563.8 kgTotal Weight |  |
12øvelser |  |
NormalIntensitet |  |
155 kcalKalorier |  |
988Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other| Ingen kommentarer. | ||
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00:02:57Tid |  |
0.50 kmLængde |  |
10.21 km/hHastighed | |
05:53 min/kmTid pr. km. | |
NormalIntensitet | |
16 kcalKalorier | |
151Score |
| Ingen kommentarer. | ||
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00:06:19Tid | |
1.05 kmLængde | |
9.97 km/hHastighed | |
06:01 min/kmTid pr. km. | |
NormalIntensitet | |
44 kcalKalorier | |
418Score |
| Tungandad | ||
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00:03:36Tid | |
0.50 kmLængde | |
8.33 km/hHastighed | |
07:12 min/kmTid pr. km. | |
NormalIntensitet | |
16 kcalKalorier | |
198Score |
| intervall | ||
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00:20:05Tid | |
7.46 kmLængde | |
22.29 km/hHastighed | |
02:42 min/kmTid pr. km. | |
NormalIntensitet | |
116 kcalKalorier | |
1863Score |
| uppvärmning | ||
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00:20:59Tid | |
3.23 kmLængde | |
9.24 km/hHastighed | |
06:30 min/kmTid pr. km. | |
NormalIntensitet | |
146 kcalKalorier | |
1391Score |
| Ingen kommentarer. | ||
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Opsummering |
Total antal øvelser: 6
Total kalorier forbrændt: 493 kcal
