JoakimC 
Trænings log
Joakim Carlsson, 52År| mandag 29 december 2008 |
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00:20:00Tid |  |
0.0 kgTotal Weight |  |
6øvelser |  |
HøjIntensitet |  |
144 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, ANDET| On the room. | ||
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Show workout details |
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00:30:00Tid |  |
1.00 kmLængde |  |
2.00 km/hHastighed | |
30:00 min/kmTid pr. km. | |
NormalIntensitet | |
251 kcalKalorier |
| On freedom beach, with snorkel and mask. Long time in slow tempo. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 395 kcal
