JoakimC 
Trænings log
Joakim Carlsson, 52År| søndag 28 december 2008 |
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00:37:00Tid |  |
8.00 kmLængde |  |
12.97 km/hHastighed | |
04:38 min/kmTid pr. km. |  |
NormalIntensitet |  |
567 kcalKalorier |
| Down to the beach and on the waterfront and back again. Warm and sweaty! | ||
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Show workout details |
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00:15:00Tid | |
0.50 kmLængde | |
2.00 km/hHastighed | |
30:00 min/kmTid pr. km. | |
NormalIntensitet | |
125 kcalKalorier |
| Karon beach | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 692 kcal
