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jagbme Trænings log

Man

Joakim Almberg, 55År, Eskilstuna, Sverige

lørdag 17 august 2013

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Cykelvasan 90 km

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Cykel MTB

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Time

03:50:44Tid

Distance

94.68 kmLængde

Gauge

24.62 km/hHastighed

Gauge

02:26 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

3990 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dp%7EsJozcpAxKmYm%40eIhDeRfVqq%40Du%5BkJyC%7BBmMlAoX%7CEaSeJ_u%40uMq%5EyNk%7D%40qSyp%40qJmEiK%7DPsAah%40dDo%5CqDoh%40yAupAeMk_%40pBeQmDyh%40%7ENesAeCoJiLGaLiLtIu%40%7CDqp%40uDgi%40pD%7DVrSgOzVs%5EhRjAhLnJlF%7DFfAqrCxt%40opAlWeJxAoqAeIuSyEi%40cFiIoCoTtQyYtM%7BJvKc%40hTuK%7ED%7Bj%40rUuKj%5CsnAx%5C_j%40_VivGa%40czB_BkDuHbFeBsRvIqOMeSpFuHfQ%7Bu%40bCgm%40vKa%60%40jGctAeFiQyFg%40oAwEoD%7Dm%40pBco%40yI%7DK%7DGbE%7BGoTwBtC%5DaEBk%5DkFa%5CdA%7DF%7EGqA%7CBw%5EkAi%5CgFw%60%40eJqS%3FoMxDkPkAiMmIaR%7CD%7BOwA%7DRaRks%40%60CkgBuBwq%40%7BCaBsDcYi%40qk%40_Mkl%40aC%7Bv%40lAx%60%40gOnVsDxQgGsCaMy%5DmJ%7EL%7BKfAwAm_%40iDkNbGw%5BbByg%40kJmt%40mOlDs%40aDqHkCcGzBmHkDwJqSOuKlDsLgCmWmj%40EjDof%40%60a%40qnAJqc%40lDcW%7BI_VqBiW%7D%40e%5E%7EDee%40aHuv%40aDsxAoFqX%7BLyFiL%7Bc%40eOlAiBkCiA%60BuC%7BA%7BDxAgJee%40mLiBsDeFuCkh%40%7BBkCoAdEwIiGqH_P%7BFys%40cJqUpBkm%40wDo%5DbIwl%40jGqHo%40aB_Rz%40aC_s%40ze%40c%7EEfG%7DShKoPxL%7De%40lQuvDxKa%7C%40T_t%40qDuCrA%7DpAvKuz%40LwXfI_%5E%7BBqDyIv%40gAgF%7EJqrAuOqoDpB%7BRoDsZb%40yz%40dWfA%7EFux%40bGlDhImNlUw%40%7DOkqAaC%7BGyDnFpHsMxFqjAdeAgsEl%40_PnDeBpNmbAfEoxAbTkv%40Oy%5CpFoJfKaCfJsNrPen%40nRsVzHb%40tB%7DSv_%40%7Bu%40lBsO%7DFen%40rHaQuBaNnBwCuBwSjAot%40zZqhB%7CU%7Du%40pRm_%40lOt%5CzGfCdDoLdMaFxKuQlFa%40zCrC%7EDeHhJ_ClTedA%60P%7Bf%40vIgN%7ERdErKqSnE%60CfCuBrJeWnElDhPZvN_VjGiVpQkKvFmKtBio%40pNmj%40sB_JtHgTjCu%40%60Jg%60CdC%7BMr%5Ekn%40wB%7DcAb%5BiaBFwwAxGyNjA%7BXwNqj%40fGod%40Jqj%40wFsN_Eyc%40kFqBoFyi%40kG_KdBsg%40lPmRyDgs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Cyckelvasan 2013.

0 0	Added 559 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 3990 kcal