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jagbme

ManJoakim Almberg, 53År, Eskilstuna, Sverige
øvelser
Workouts418
Udfordringer
Medal3
Konkurrencer
Contest6
Venner
Friend5
Grupper
Group1
Equipment
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

418 workouts in total

0km

14847 km in total

Common activities

stream

5ee75fa1d34efb20c1d7e3a3578b34e83b7ab12c3a46e8dd7997b88f024f4555

jagbme have trained

9

Cykling

tirsdag 20 maj 2014
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Time02:36:03 Distance74.01 km Kcal3487 kcal
Tisdagsträning med EIK
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418 weeks ago
5ee75fa1d34efb20c1d7e3a3578b34e83b7ab12c3a46e8dd7997b88f024f4555

jagbme have trained

9

Cykling

søndag 11 maj 2014
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isu_J%7DfzuAm%40gSvDwGaV%7DbAaC%7Bb%40t%40oa%40gHadAfEaV%7CFsFvPed%40%7CAe%5C%60HyCjXif%40tGkAvNwQaA%7D%5DnBqPuOki%40yGif%40iShq%40qCdZ%60EzQwC%60AVfJuDzBwCr%5EmL%7E%5CoN%7EOeYfUk%5ChNeBgCuLVoIuDyDqGsGxC%7BJoEqFy%5EtDuVnXf%40fP%7EIvXgK%7Ef%40_%40hLdChN%7BH%7ECmLsMxe%40%7Bn%40pj%40uElLsI%7Ed%40xTxRh%60%40cYrPmc%40rA_%5CbFoE%7CUmKjGbD%60VeOjPvGbZcD%7Cw%40%7Dj%40vb%40gRr%5Be%5DzqAko%40rSsXlKa%40r%5BeQhl%40yKxd%40%7DNrLGUxJpR%7BIlOh%5Bz%5Ch%60%40hMpc%40%7Cf%40%7EOnH%60SvWh%5ChO%7E%7D%40h%5CjPhg%40p%5D%7E%40%7Eq%40bOza%40%7DCnXPxN%7EFhInGnCpFrMnIjBhJlKvBhLtRbb%40xJjLlKho%40rFtKwPvVoLr%5B%7B%5Clk%40wD%7EMuFfy%40eObNuGzUs_%40%7CX_LzO%7CFbD%7CPl%5ClLxJz%5BdLbBoBpTj%40hTiKbWy_%40lJoe%40%60f%40kSrLpDbYob%40%60PyLtQmAz%7BAbPrK%7CJxU%7Eb%40jp%40%60kB%7Cd%40d%7C%40zRfWpg%40%7Cb%40xRjHlDze%40%7CQro%40jOdZhKdn%40z%5Dle%40wHjJ_SpFmLjHu_%40z%5Ewb%40vp%40kXx%5CqN%7EIuVvj%40_XtgBoDtDeSrGaRlZms%40hGmq%40khAmDaAaLtBkHsFkIt%40kB%60CcChTuN%7CJ_EdWeJnPqI_C_YbCsH%7BK%7DIoAkR%7CIcDqF%5DkTuGx%40%7Bf%40c%5EkTqG_Q%5DkUkKoNuc%40iFaCzB%40k%40_m%40zDyb%40Ech%40aEeb%40aMgXos%40q%7C%40_Owh%40sBwj%40%7EGs_ACeTiHa_A%7BTaw%40eD%7BcAu%5CrHw_%40xY%7DStEkMnMaXyIkLh%40AweAiYym%40qAue%40%7EN%7BoA%40ql%40sGqTzFaj%40wBoRuFiS_Fqi%40oEuJaAyOiImFmPGyC_FsGiByOmi%40qI_GaFsKXcVtZm%7C%40%7B%40qXjIeD%7EGmIl%5Ewq%40%60b%40%7DiA%60Zae%40hHw%5CpDgl%40wNp%40_e%40bO_f%40nI_%5E%7EQwOhB_RjWwsA%7Cp%40oXzZge%40rSgTdRed%40pX%7BXrBeM%7BGmWfOyHsCkOpJeBcAqGdG_Dv%60%40oNf%5CyO%60RrJjvAy%40hZ%60Bz%5DhUxlAoCvHbBtT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time04:01:20 Distance102.02 km Kcal4734 kcal
Rido of Hope läger Jönköping dag 2
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419 weeks ago
5ee75fa1d34efb20c1d7e3a3578b34e83b7ab12c3a46e8dd7997b88f024f4555

jagbme have trained

9

Cykling

lørdag 10 maj 2014
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qru_JaezuAvBu%5CkVydAqJajCx%5Dy%7E%40lBi%5Exy%40s_Ap%40es%40y%5BesAyf%40mE%7DU%60PyZoAwR%7D%7D%40z%40qfBsZi_%40cQ%7Do%40mU%7DHwv%40_nAyRor%40%7Bq%40gtAtWm%7BAymAidCjCgYfUwAlYeR%7ERop%40%60%7D%40mm%40sp%40gj%40idCupCsu%40qnCon%40cTw_%40fLid%40uDkc%40ew%40qd%40qJyUac%40%7B%5C_%7CDm%5EwwAeCcpBs%5E%7DaBsN%7DSwEkaBlI_j%40iK%7Da%40g%5CWkImVlD%7Bk%40%7DZmpAxBu%7DAmWcpAaFahAhSuoAnGkwAa%5BcmBtBg%7BAkTgyAnMqf%40gEsuBcIyVoSbAud%40grApNkhAlWwMtEyQIso%40aSmsB_LcfGlDsk%40rLeIpOef%40vNlBpCoLiKsdBnSeqCeLoW%5CyWiQ%60Pi_%40kA%7D%7E%40wo%40a_%40mKwi%40pSm%5EkAkX%7EJ%7DT%7BEeYpO%7Dt%40zCyz%40%7DXibB%7EO%7BWbM%7Bb%40oCeDhImN%7DE%7B%5EvK_RuNiNe%7E%40qz%40sdAsnBrzDcw%40ppCo_%40jw%40e%5EpzAyvA%7C_A%7Bh%40hjAqIvt%40i%60%40d%60%40mNnhAoa%40j%7D%40_EngC_c%40rqBBdl%40tJxm%40mXds%40fKjjAqi%40%60gA%7DK%7C_CwW%7Ea%40%7BZnC%7DVdPw%7D%40fhBat%40noC%7DRz%7DAuz%40%60qCuhAf%7DA%7DRtJcUsFm%7C%40_bAerA_%60%40mXwRcPlAcu%40db%40fAzWnXznAjhA%60dA%60z%40%7Ck%40z%5DpKh%60ArqBnh%40pVd_A%7CgArfAnk%40lm%40%60Nvi%40mAxj%40%60L%60x%40%60jAdh%40vNveB%7ElAjk%40lMf%60Ahj%40%60yB%60hDd%7B%40%7E%5B%7EbAxObzDfpEtnAl%7C%40%7EQjDxs%40plA%60ObBbn%40bf%40xeArLpk%40%7Ci%40r%5DhMxn%40vf%40hWnDrThXrv%40dXluBfbBnp%40Nt%7D%40pm%40%60dClbEf_%40rGd%60%40rm%40%7C%7D%40vwErn%40jUbk%40xxAd_%40pgB%60uAbPdmBeZvk%40vP%60%5BpWlOsIvLbyC%7ESzaA%40z_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time06:51:32 Distance167.20 km Kcal7708 kcal
Rido of Hope läger Jönköping dag 1
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419 weeks ago
5ee75fa1d34efb20c1d7e3a3578b34e83b7ab12c3a46e8dd7997b88f024f4555

jagbme have trained

9

Cykling

tirsdag 06 maj 2014
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbmiJc_hcBvB_%40vA%7D%40bAwBdEeRnBgGnDeGbMiMr%40iBjBeLvAiWs%40om%40LyCx%40sDjCeHxAyHVqB%40kDdD_ZD%7BD%7B%40kMqDwNi%40sEHwB%60CyIHwAaAsGOeMy%40gMAuDnAaOi%40qPBqEh%40uIvHo%60%40tD%7DT%60%40e%40b%40VlEbGp%40dBdCpAxA%5CdD%5BzAsAnE%7DGrDiD%60%40SjB%3FxAb%40l%40SbD_S%7CDsMf%40Sl%40%60%40La%40o%40aEKqGb%40e%5Ea%40_IzHwRtCuRbMgb%40%60CaLjAgKr%40oPEy%40iB_AmBTAfAjsEkcQMsj%40YwPj%40eL%40iJ_F%7By%40%7BDuYoL%7DvAOoEh%40eGpFo%5DpCge%40dCsNM%7B%40%5D%5DszAsz%40gHw%40%7DBAw%5Dl%40%7BBNaGjAaIKcB%5CcF%60CiIxAyAp%40%7BHxF_HdCkXhVuIhGuBl%40yLfB%7DIIsQl%40cHw%40eBPmB%7C%40iB%7EAiLpOoDnB_CV_CSsWmEwBRsDvBc%40GIYwDo%5DXgB%3Fb%40k%40kAiFyj%40qH_kBM_MtA%7D%5CpC_Sz%40%7BKhNm%7CCdCsvCvCuUbCuMdCmFpGqFzBcDnBaGVuAMMg%40hC%7DB%7CFuAlBsEtDyDdGwBxJoDxX%5D%60MoBbiCyMlyCcAdNmD%7CWu%40%7CRG%7EQxI%7EpBzGfs%40%7CCxV%5Ev%40bCyBlCy%40hIfADQ%7BFiA_BCkB%5EgC%7EAo%40BmDgYW_DLwA_%40b%40TpDlDlYd%40%60AvCeB%60Bg%40%7CACbXlEhCBvAYfCuAhLaOjBkBfBcA%60B%5DlBDlEp%40%7CA%40jMo%40dLJbNcC%7CDwBvLmJvQuPrI_D%60HgFpKyBpEwBbB%5DfIPxFoAbBIhb%40i%40nFl%40%7EAf%40hxAvz%40n%40jAqCdPsBl%60%40cGx%60%40a%40xD%3FnClLlwA%7CDd%5BtFb%7E%40w%40lWZxNZ%7C%7E%40SzSy%40dJ%40vLhAvGdDrHlCrCxGnCrA%60B%60BvErBlDj%40%60EhAdf%40pAvnAkCx%7B%40h%40nZgCvb%40a%40tQ%40xHtFdnDBzAg%40rDp%40rGLb%5EnApx%40wD%7C_A%7B%40jFgAlD_I%7EMgBfIYvDO%7CUsCv%5DcBnLcKt%5BgCnFY%5Ec%40%3FsAi%40cA%3FaEv%40wAx%40sAvAoDrIiR%7CX_C%7EJr%40rEBjCW%60B_CbFb%40fDfEdOdDbRHvEt%40jFxGzsAh%40zSx%40p%7C%40g%40%7Cl%40f%40dNbAfLSTiBPcAi%40wCqE%5DEeBdEiElEgAfB_B%60G_AjB_J%7CA_EN%7BAKwC_ByAK%7BEpDoAb%40sAmGw%40uAuSgH%7D%40uAY_BqAcQs%40%7DBsAuBiFoDq%40qAG_EhBkKF%7DCo%40iCwEoFeBsF_AeQA_JWi%40sDhDqKtFkDR%7BFkAoBAyAZgB%7C%40eHxGuJbFsHnA_NhAmCc%40eCeAcCkBga%40o%60%40uBkBcA%5BwCwB%7D%40PwEzLyDfEqB%60AcBJiGIwC%5D%7B%40J_JpJ_FnHaDxJoCtNwAbD_DpAcIpBO_%40NkAKm%40%7BA%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:20:34 Distance62.53 km Kcal2742 kcal
Klung och teknik med EIK. Klimat-träning!
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420 weeks ago
5ee75fa1d34efb20c1d7e3a3578b34e83b7ab12c3a46e8dd7997b88f024f4555

jagbme have trained

9

Cykling

lørdag 03 maj 2014
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Db_gJi%60zaBmBrGkD%7EA%5Eh%60%40mBhWqQ%7CZ_Ijp%40yMtSnJ%7CXp%40bMqId%60BzTfH%60a%40ljAbIne%40nh%40j%7C%40xOjNjQ%5E%7ESxr%40rRoT%60La%5CvVgQjk%40kz%40pQjXvQx%60CsAhOuIjOwGdWpBly%40lSvYdHdEtRvAbb%40tTja%40%7CT%7CSvTtJA%7EIfHjNo%40ta%40zBbEvl%40kBj%5BqKzd%40gFvjBjBzy%40kAvn%40hj%40xZ%7EHdOrEvXvXbQlDrFnBZrLcL%60KtDhZyDpMwNlEgNhKsHxGs%40tR_TtCgIxJgEtF_QnIol%40tJgX%7EMkQbSsBtb%40u%60%40hJqPpOgi%40b%7B%40_%5CrISnHyE%7EP%60BtFuAfIzN%7EGMtJ%7ECtHeNdFwCjTVnFmMbH%7B%7E%40dUmXpJ%3FhLePwDpfAdGvwAgDl%5E%7CM%7EwAsDfPeFzv%40b%40t%7C%40%7B_%40tgBnFt%5CWzf%40cLvdBsKtf%40%7EEl%60%40_%40%7Cc%40_P%60cAyIbZeMxPsFxTsRz%5ByDw%40wLyWiI%7DCuKlRmTts%40iH%7C%40iQ%7ELaRkAwUjLwPdVoJjX%7DTfPmGf%5BoBb%5B%7BZv_AoMxWwTnNiHD_TlMmKzA_V%60%60%40oSrNeRr%40_OzK%7BJoAaWiSsR%7Dg%40_JsLc%5EaCwKhg%40oCji%40gTv%7EAc%60%40fq%40cZ%7EHwDqAmDoHeJkt%40yNyr%40xEahAiQyzBqDoEgNwAy%5BrZur%40dhAmXx_A_YlrAg_AlaDgXzz%40eN%60MaOcD%7DQ%7Bh%40wRsOmUoYiLyJ%7Bd%40%7DOeKaBsxAbVuY%7BNgQa%40sJuHgN_TeKkdAqZuo%40qUbNiDz%5DkLhCePrNsC%7Ei%40_Jt%5C%7BKrSiDV_L%60M%7BPn_%40e%40rSw%5B_VqRk%5BoHgWcCy%5DxI_zAvAwpAp%5EqmCgRkMor%40%7BcAebA_SoIuGmYqn%40%7DFwi%40yJu%5D%7DMqbAcLoV%7Bd%40oLyQmQmu%40g%60%40g%5DkMw%5E_r%40ae%40%7Dc%40yH_AaMdGkTkNwQeByByTlDwUoDqf%40pHcb%40yAmg%40bHcGriAq%5BpHk%5EnGgNbDOdBgGlGgDxXyhAlIOnN%7BGzPyRtVwk%40hI_%5EtNkHfUcWn%40%7BxApS%7BmBtUss%40z_%40og%40n%7CA%7BwCxU_X%60IMnL%7CGlV%7BCzr%40mf%40nLmNxKqEtJwOlSaIvMlGraAsHhI%7BKdEaXpVo%5EnV%7BHvW%7DAdN%7BI%60I%7DOpHs%60%40lQm%5CvBkSzh%40q%7BBdNnNhGnPhMkSdHgn%40%7CMoSbEkO%7C%40up%40vFcM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:41:57 Distance116.53 km Kcal5529 kcal
Ceresloppet 2014
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421 weeks ago
5ee75fa1d34efb20c1d7e3a3578b34e83b7ab12c3a46e8dd7997b88f024f4555

jagbme have trained

9

Cykling

torsdag 01 maj 2014
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Time02:15:31 Distance62.30 km Kcal2612 kcal
Lågintensivt
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421 weeks ago
5ee75fa1d34efb20c1d7e3a3578b34e83b7ab12c3a46e8dd7997b88f024f4555

jagbme have trained

9

Cykling

tirsdag 29 april 2014
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Time01:07:14 Distance21.12 km Kcal984 kcal
Klung- och teknikträning med EIK
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421 weeks ago
5ee75fa1d34efb20c1d7e3a3578b34e83b7ab12c3a46e8dd7997b88f024f4555

jagbme have trained

9

Cykling

lørdag 26 april 2014
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Time03:35:00 Distance102.06 km Kcal4799 kcal
Teknikträning i Belgisk-kedja med EIK.
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422 weeks ago
5ee75fa1d34efb20c1d7e3a3578b34e83b7ab12c3a46e8dd7997b88f024f4555

jagbme have trained

9

Cykling

søndag 20 april 2014
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Time05:11:44 Distance111.60 km Kcal5256 kcal
Åttonde dagen på Mallorca. Deia
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422 weeks ago
5ee75fa1d34efb20c1d7e3a3578b34e83b7ab12c3a46e8dd7997b88f024f4555

jagbme have trained

9

Cykling

mandag 21 april 2014
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Time06:22:39 Distance101.72 km Kcal4543 kcal
Nionde dagen på Mallorca. Soller halva Piggen.
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422 weeks ago

About jagbme

Joakim