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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
fredag 20 februar 2026 Control_rewind Date Control_fastforward
49 uppvärmning
Time
 00:10:38Tid
Distance
 0.56 kmLængde
Gauge
 3.16 km/hHastighed
Gauge
 18:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 48 kcalKalorier
Score
 394Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Ddi_Ji_%7BcBWBCJMhAKNB%40Gb%40NMDKBuA%3FZIHGGARCGAF%40XDUGCAt%40%40%5BHA%3FEM%40CZJV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 8 weeks ago
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55 rygg
Time
 00:17:18Tid
Weight
 3096.0 kgtotal_weight
List
 3øvelser
Intensity
 NormalIntensitet
Kcal
 47 kcalKalorier
Score
 682Score

Trained muscle groups

TILBAGE
Det här träningspasset har importerats. 85/104
Added 8 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:28:36Tid
Distance
 1.77 kmLængde
Gauge
 3.71 km/hHastighed
Gauge
 16:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 148 kcalKalorier
Score
 1078Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Bq_JuihdBcAcAO%40G%60AWz%40%5Dp%40OFIXRg%40ISL%3FCVp%40w%40RkBFIJDDZn%40f%40B%7B%40G_%40LLFMJBNITi%40PJROHW%40F%3F%5B%5BZ%40J%40i%40KGCXQVQv%40i%40OEJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 8 weeks ago
Show workout detailsNext
131
 Skridt, 8262
Steps
 8262Steps count
Change
 +4260Change
Score
 8262Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 243 kcal