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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
fredag 28 november 2025 Control_rewind Date Control_fastforward
55 Corestyrka
Time
 00:06:26Tid
Weight
 492.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 15 kcalKalorier
Score
 248Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 13 weeks ago
Show workout detailsNext
49 Hämtat paket
Time
 00:22:53Tid
Distance
 1.62 kmLængde
Gauge
 4.25 km/hHastighed
Gauge
 14:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 113 kcalKalorier
Score
 856Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Bh_Jed%7BcBWOVgB%60%40aAV_BJM%60%40MN_%40b%40aDf%40eBTKZw%40p%40o%40RmB%40o%40G%3FOh%40DG%40pAVDF%60%40q%40%40qA%7E%40OX_%40%60B%3FTm%40lEKhBa%40bDMQA%5B%5B%40YZe%40R%7C%40%60%40f%40QM_%40%5BXH%40JY%40LKAAG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 13 weeks ago
Show workout detailsNext
131
 Skridt, 8555
Steps
 8555Steps count
Change
 +4393Change
Score
 8555Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 128 kcal