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24065

Ilkka Trænings log

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

mandag 29 september 2025

Control_rewind

Date

Control_fastforward

Fotojobb i Vimmerby

Time

01:09:34Tid

Distance

5.22 kmLængde

Gauge

4.50 km/hHastighed

Gauge

13:20 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

335 kcalKalorier

Score

2637Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%7D%7EIcuv_BMGPHF%7EARICc%40L_%40Ay%40QIONNOOx%40%3F%7C%40EHAONBSj%40Ct%40PgD%60%40o%40HTXIQfANPGKGFBNBQf%40TMHg%40k%40WNH%3FJe%40PP%40%5EHAOKOBKQ%5BBpAf%40%5BUXDMOGt%40PCBSM%5DUHLO%40cA_Ar%40ET%5Ce%40HBARIFHg%40R%5C%3FGQ%3Fr%40oGg%40hEaA%7CAp%40wAS%7C%40Pc%40LOXBCKh%40p%40kCKDRJ%40d%40SBMSAVQJq%40Hn%40l%40l%40%3FPQBNaBVc%40cAr%40%5DrAh%40k%40FPITFe%40%5Ck%40L%40KFIu%40KtAa%40Bn%40AZ%5Bw%40%3FToAKI%5DdB%3Fp%40HECgAc%40TBMt%40%5CNUh%40XcAUs%40h%40CNx%40ADJHG%40KcABPEFa%40P%3Fj%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 10 weeks ago

Show workout details Next

Next

131

Skridt, 5092

Steps

5092Steps count

Change

+1820Change

Score

5092Score

Ingen kommentarer.

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 335 kcal