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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
søndag 06 juli 2025 Control_rewind Date Control_fastforward
55 Strength Training
Time
 00:13:56Tid
Weight
 1656.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 44 kcalKalorier
Score
 538Score

Trained muscle groups

Chest
Det här träningspasset har importerats.
Added 34 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:31:52Tid
Distance
 1.48 kmLængde
Gauge
 2.79 km/hHastighed
Gauge
 21:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 151 kcalKalorier
Score
 1198Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avh_Jo%60%7BcBl%40%7E%40PAAdEb%40n%40f%40ENLzA%7CDr%40d%40nATnAmCf%40KpCaCHuAZq%40ZmCTaAh%40m%40%60%40yBD%7BCUgBHc%40UFWWFo%40Q_%40ER%40c%40DPQH%3FZLHAZAOLBU%3FCy%40JA%3Fl%40NLKw%40FdAFQTNA%60%40Oe%40GFGIo%40n%40PIHg%40ZJHMKTLMBQWY%40WOb%40Hc%40CLGGHEANBOHDSOHNAS%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 34 weeks ago
Show workout detailsNext
131
 Skridt, 10077
Steps
 10077Steps count
Change
 +7024Change
Score
 10077Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 195 kcal