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24065

Ilkka Link Trænings log

ManIlkka Ranta, 66År, Gunnebo, Sverige
onsdag 04 december 2024 Control_rewind Date Control_fastforward
55 Axlar
Time
 00:04:46Tid
Weight
 162.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 20 kcalKalorier
Score
 177Score

Trained muscle groups

Shoulders
Det här träningspasset har importerats. 108/124
Added 30 weeks ago
Show workout detailsNext
49 Pstat brev
Time
 00:11:27Tid
Distance
 0.69 kmLængde
Gauge
 3.62 km/hHastighed
Gauge
 16:36 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 60 kcalKalorier
Score
 428Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Byh_Jee%7BcBDg%40%3FJUTMn%40%5DABOGFe%40vAJ%5Cv%40j%40PXIlCa%40%7EC%40xEPfCGd%40LWWuBEyFrAyM%3Fk%40UBAD%3FYLYA%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 30 weeks ago
Show workout detailsNext
131
 Skridt, 4444
Steps
 4444Steps count
Change
 -31Change
Score
 4444Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 80 kcal