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24065

Ilkka Link Trænings log

ManIlkka Ranta, 66År, Gunnebo, Sverige
lørdag 30 november 2024 Control_rewind Date Control_fastforward
55 Corestyrka
Time
 00:11:40Tid
Weight
 162.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 31 kcalKalorier
Score
 452Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 31 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:08:21Tid
Distance
 0.22 kmLængde
Gauge
 1.58 km/hHastighed
Gauge
 37:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 41 kcalKalorier
Score
 312Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yje%60JwjjaBDJL%3FC%5EKLATDPJA%3Fu%40FEGK_%40x%40AJJ%5BRQLm%40%3FOg%40q%40KAJD%3FHKPCIG%3FH%40%40%7D%40%40DDC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 31 weeks ago
Show workout detailsNext
131
 Skridt, 5630
Steps
 5630Steps count
Change
 +82Change
Score
 5630Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 72 kcal