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24065

Ilkka Link Trænings log

ManIlkka Ranta, 66År, Gunnebo, Sverige
søndag 22 september 2024 Control_rewind Date Control_fastforward
55 Axlar o Armar
Time
 00:39:43Tid
Weight
 3354.0 kgTotal Weight
List
 5øvelser
Intensity
 HøjIntensitet
Kcal
 139 kcalKalorier
Score
 1565Score

Trained muscle groups

Biceps, Shoulders, Triceps
Det här träningspasset har importerats. 106/130
Added 33 weeks ago
Show workout detailsNext
49 Äpplena
Time
 01:12:05Tid
Distance
 1.26 kmLængde
Gauge
 1.05 km/hHastighed
Gauge
 57:13 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 308 kcalKalorier
Score
 2740Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxh_Jse%7BcB_%40_%40QF%40e%40IZPZI_%40ZXNISm%40%5BpA%5DAJP%5E%7D%40Gj%40ZSNNIQAb%40SMA%5EVWIWLD%5DBTR%3Fi%40A%5EDOUG%5CR%5Da%40MFd%40%5C%5DWa%40v%40N%7D%40j%40%60%40Dc%40Cb%40MSLb%40BUINKUFZFSGH%5Ba%40Wp%40Zi%40%5Ej%40B%5BS%60%40J_%40QKD%5CQi%40Un%40a%40Y%5Ef%40Po%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 33 weeks ago
Show workout detailsNext
131
 Skridt, 6556
Steps
 6556Steps count
Change
 +2202Change
Score
 6556Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 447 kcal