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9

henrikamren Link Trænings log

ManHenrik Amren, 57År, Mountain View, USA
torsdag 16 april 2026 Control_rewind Date Control_fastforward
55 Hemmagym 5:1 Move
Planned workout Planned_bg_left Planned_bg_right
Time
 00:00:00Tid
Weight
 0.0 kgtotal_weight
List
 22øvelser
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier

Trained muscle groups

Abs, TILBAGE, Biceps, Triceps

Workout instructions

Övningar för hemmabruk

My comment

Ingen kommentarer.
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49 Gåture
Time
 00:58:10Tid
Distance
 4.72 kmLængde
Gauge
 4.87 km/hHastighed
Gauge
 12:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 427 kcalKalorier
Score
 2209Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spccFtcjhVz%40vAbBmBh%40AzBzFMvAv%40jBlE%60DDZxDrBnLfIl%40j%40Fb%40O%7ECeAlHDtB_%40vA%7DD_%40mGb%40qDy%40wDFqCWgCT_Ak%40%7DBmGaByC%7DBsB_%40O_%40Hi%40u%40GkH%60AsAvDmB%7CEmEnDwBvAsADUVOz%40Jt%40%7B%40bAi%40nAIVhCa%40x%40m%40HIv%40p%40H%7C%40OX_%40dBU%40UYsDqCAqDtAc%40d%40s%40S%7B%40%7E%40wGpDiGrEcCjAQKGkDxAgA%7C%40qAh%40KjCeCnBoAz%40IOy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 1 day 8 hours ago
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Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 427 kcal