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henrikamren Trænings log

Man

Henrik Amren, 57År, Mountain View, USA

tirsdag 14 april 2026

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Date

Control_fastforward

5x5

Time

00:50:00Tid

Weight

0.0 kgtotal_weight

List

0øvelser

Intensity

HøjIntensitet

Kcal

524 kcalKalorier

Score

1985Score

OHP 105lbs, Squat 240lbs, 1x5 deadlift 320lbs, 10 dips and 7 pull-ups one set of biceps 8 115lbs .

0 0	Added 3 dage, 14 hours ago

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Gåture

Time

01:00:10Tid

Distance

5.44 kmLængde

Gauge

5.42 km/hHastighed

Gauge

11:04 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

478 kcalKalorier

Score

2285Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFz_khVs%40OOsByBSeDP%7DA_%40EO%60%40m%40GuAuBB%7DBvA%7BB%5EsYKqDvAoHCgDkBS%5EJn%40QjElA%60GMzBj%40%7CApAx%5CfCrGfEbO%7B%40gBqAaGk%40w%40eBwG%7D%40iBy%40qXg%40%7DDWYTwAIeBaA%7DC%3FmGPu%40h%40%3FlBzAfARpASfALhCKjBeAbBG%7EXJtDgBjB%40%5ENDlCz%40b%40hGJtAlEP%7CAQL&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Added 2 dage, 6 hours ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1002 kcal