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15320

ckdiver Link Trænings log

ManRickard Jonsson, 42År, Kungsängen, Sverige
onsdag 28 maj 2014 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 01:07:55Tid
Distance
 24.53 kmLængde
Gauge
 21.67 km/hHastighed
Gauge
 02:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 854 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DtiJawjlB%5EKtBcE%7CArDrHhJpB%5E%7CFlHv%40c%40N%60%40oDzWlAzRfL%60MzIbShDjEuAnGzFpPpAtBp%40tDhTtmBr%40bNEbFj%40lBdA%7CU%7CDhIeAhDqIbPmB%7EBaDfPgBbBgBPsG%7CD%7B%40A_%40xAr%40zCh%40%60JdAdAbA%7CECrJr%40fH%60GzSvCjNbJxVlE%7E%5DbIf%5D%7C%40jHLzEc%40hHm%40%7Ei%40vDt%5C%7CAdFdD%7CRhB%7EZkAjMHlOm%40pPoCfQcCzFgB%60BqBv%40%7BCK%7DEqBeJcCaBbAwHv%40kEEcGyBmEmDeE%7BF%7DAyDwAiHW_HzAq%5Da%40oL%7BAiGeNyWQiApIwV%7CAoItMch%40eAWcATeE%7D%40eA%60AqBoDwC%7DAmA%5CbAuLLeIkAb%40%7B%40CeFsB_Cp%40%7DCBkBcAy%40NyEu%40%7B%40m%40eGjCoCNaEbAkSpM_B_GsATyBrBaGrIaEbD%7DG%5EmAqAeIpGcG%7BBe%40n%40%7B%40dFaDWiC%60%40_KzEwDz%40cGCmImAwFr%40aBdAkBfDm%40%60Em%40%7C%40a%40hUs%40tJyAzLgB%7EHcK%7EZqPp%5CmB%3FuImGoH%7BBcKy%40wIJqDj%40wBc%40gAiB%5DgCGuNuBgLiAgA_%40Z_D%60MkBbDsC%60BwAAcBm%40k%40Le%40nBQhFuE%7EXW%60Er%40tF%7CDbLW%60FcGdI%7BBrAwGxGq%40nDuAdRqDjQ_E%60DkPpD%7BCnAwD%7CDaChFaBrHsGfd%40sI%7CsAzAnKfBvA%7CElA%60CfDxQfn%40%60B%7EG%3FjAmAjBsBf%40y%40p%40%5Bv%40d%40n%40v%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 518 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:37:24Tid
Distance
 17.66 kmLængde
Gauge
 28.33 km/hHastighed
Gauge
 02:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 617 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:az_jJekikBwAAFkAn%40s%40hCa%40h%40o%40%60%40sA%5BoCqCkJkBcEuC_McBmDaEsOoA_CkAmAgEgB_AgA%7D%40%7DBs%40eGzJszA%7CGgc%40tAkEzAyCjCgDxBuAnLeBhEeA%7CBmA%60BgB%60%40iAlCsSdBuQj%40cAbGoDhIsIvFeP%7C%40oAhCgAbCa%40zEA%7EBn%40bBlAdIfDlBh%40hB%40pCk%40fFsDvEi%40%7CI%7BBlCuCvEeDOsG%60Bo%40fAoAh%40cD%7CK%7BVpDyJ%7EGuWrBwMz%40uLBqXFo%40%60AkA%7EHgElCI%60JlA%60FBzEmA%60LkFdBOxCT%5CiF%5EeAjAZ%7CBvBpAd%40nAm%40rFmFfAt%40jAVhFk%40rAm%40%60CeCvFcJ%60B%7DAdAUZLr%40%7CDn%40p%40tT%7BMrJyAfCoAtHtAzBU%60%40d%40bBf%40tACnAq%40t%40DrHzCtDk%40jCwAd%40wB%7ECyBdByGj%40S%7CCaI%7CBwQz%40mSvBsN%7CBiItB%7DKPqFmCgOOqN%7D%40wDaAq%40Ge%40A%7BL%7C%40iBpDaBjAFjEwEjDiPbJqOjByDVyASiAaDwGu%40yEa%40%7BN%5BcBBiG_AwPwG%7Bh%40yKibAe%40gCkAiB_BoG%7BCsHDwAz%40_Dc%40%7DAiCiD%7BImR%7BKiLy%40iTdDwVSK_%40%5Es%40WeGyHmACeIeKqAqCqB%60G&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 518 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1471 kcal