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47589

AndreasFL Link Trænings log

ManAndreas Falk-Larssen, 36År, Trondheim, Norge
torsdag 15 marts 2012 Control_rewind Date Control_fastforward
2 Løping Export
Time
 01:14:38Tid
Distance
 16.99 kmLængde
Gauge
 13.66 km/hHastighed
Gauge
 04:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1197 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urabKqp%7C%7E%40b%40IhBwBX%60%40hBzJdDdX%7EC%7CGdCzBtBPtCfAbIxGzBPt%40n%40ZEh%40gAZ%5ENxCnAMtBjTZxMjAxI%60%40xKhCh%5BuGpJq%40%60Bn%40%7CB%60DpFfBhEl%40%7ECeBhOm%40vAQvJaB%7CHeExHoI%7CJcBtA%7BF%7CCyDhAeAxABnFk%40xIZvIzBdPxBxHnDpI%7C%40bFThLErOQ%7CGq%40jFD%5C%60Ab%40n%40%60Ct%40pJWb%5ExDxmAbAxTj%40fFj%40hC%60DrIxC%7C%40EzB%5D%7C%40m%40ZoAUuB%5CeDF%7DT%60IkA%7CAsArDm%40f%40_Br%40eF%60EqRpLcDvC_H%60EsCbC%7BB%7CDkA%7CFeApCaAdBqBhBoB%60%40iAQcB_A%7BAoB%7DBiDeCaG%7DAwIEw%40jA%7DHXiR%7C%40oE%5CeG%7EAaIfAiKp%40qBhBmCb%40uB%40qLrLgCbAcFJeIn%40uCMqCq%40uC_%40%7BPqAoG_E%7DE_AEsBtAyDWj%40sPxJwCdC%5CJtCdHdMxAnFtBhMFfKJb%40NGx%40wMj%40_CXoDZo%40%7EBiVV_BjEsKh%40aFe%40gFmAgFsGeO_A%7BDn%40UhCZxFlBfAUnHgM%7EFcPTcCC%7BK_%40mC%7B%40uS%5BqWjBcOs%40mAcA%5DoAB_DdAoAOmGgDEYdB%7D%5Cf%40cDn%40oLbGu%5CnBeTa%40mEB%7DEmAeXEwPn%40%7BLzC_MuIyW_%40aDiAmCyBwLfAqEgC_JOsC%7EBgD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Rolig langkjøring:)
Added 710 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Strength Training
Time
 01:10:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 424 kcalKalorier
Spenst, styrke, core, hovedsaklig bein:)
Added 710 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1621 kcal