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aleckan Trænings log

Man

Alexander Engvall, 41År, Tullinge, Sverige

tirsdag 07 februar 2023

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Date

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148

Time

01:02:20Tid

Distance

23.87 kmLængde

Gauge

22.98 km/hHastighed

Gauge

02:37 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

756 kcalKalorier

Score

5255Score

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1 1	Added 65 weeks ago

Aschbacher like this

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148

Time

00:59:40Tid

Distance

22.10 kmLængde

Gauge

22.22 km/hHastighed

Gauge

02:42 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

801 kcalKalorier

Score

5019Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obciJa%7DemBbBcB%7D%40HK%7D%40%60JoGReAzBwAlAcLxGcM%7EAlCnFwIhFgBxCyFlBwGHyJnC_PQeAgBgADy%40dDtAnDbDM%7CEeBtLh%40jNw%40xd%40N%60fAjGdgBnCv_%40b%40pAfBKpIoCfFcDbCgHmAwMvAk%40hIjNdFfLx%40tDlBjApJpNh%40xChADhHzJfAlEXrHp%40Qf%40uDr%40e%40nUvRdLzWdAdQtB%7CDzFjY%60DvHlHvK_A%7EHZAbAsCf%40B%7CFhH%60%40%7CBjF%7EG%60H%7CMnB%60IjAxKc%40%7EChLsKrGwDhFS%7CCrE%7CDeItBfCrPu%60%40zE%7EOz%40PdCvJhI%60DjBuAtVxr%40jDsCzCd%40dBs%40vEpA%7EA_Cz%40OrCrDnArE%7CBnDvEFxGsGhHu%40bDV%7EFwI%7CBYvJq%5DrDqItN%60%40pEiAt%40RhEuB%7CMrHnDdEnAfEC%7CUnAvSjAlG%7CBfAnF_KpAe%40bElEtCtGjGbG%7ED%7EAz%40%7CAfG%7Ef%40%7CDvJhGha%40oC%7Cc%40fA%60RnDkA%60A%7E%40Mt%5DhAdV_AdHjBxBtA%5ErD%7DC%7EMaA%60JiFjAzAr%40vHaAfo%40bAhCjSrLrBrCnAtDxBdXKpM%60%40pFtDbOdEnVbE%7C%5BrPph%40%40dA%7DA%7CCnB%60I&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentarer.

1 1	Added 65 weeks ago

Aschbacher like this

Show workout details Next

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1557 kcal