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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 41År, Tullinge, Sverige
fredag 05 august 2022 Control_rewind Date Control_fastforward
9 Rull
Time
 01:35:52Tid
Distance
 45.36 kmLængde
Gauge
 28.39 km/hHastighed
Gauge
 02:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1012 kcalKalorier
Score
 8071Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sjmhJylhlBjACtA%7DAxMre%40_AbC%7DDjCmBx%40gCMaFpZNnJvDnSfCdYgAhh%40%60DnIhHuAjDwCxEbBdDSpJcIxBq%40xD%5CfFkF%7CQmAdCaErBiVhEqMxCoDnF%7CBrCfDfDxGdBdHd%40rKmDbL%5BrUeAtBcElBsCfK_HpM%7B%40%7CPl%40laA%7CEd%7EAjA%7CI%7CGD%5ClJvEbTs%40jw%40iAvDePzH%7BQsA%7DYjIoCLsFyFiL%7BXwFwByCnDoOgWkDGgBeFy%5Dc_%40qMwGkCMgDlAcGkKuG%7BCyDB%7BCdDqJxb%40%7BCfCbBvYE%60NsDfAo%40lBkCcEiM%7EESp%40tEzc%40PrIo%40%7ESV%60f%40aC%7CWrA%7C%5C%7DCvr%40eH%7Ei%40gAx%40yBg%40oHiEkJaJi%40Vq%40tFmDdIkAbLcNn_%40gBlSj%40dV%7BAbH_DbEiCjHcIla%40SdJkPrHlBzYY%60IvJxjAoIpo%40uD%60NwFrM%7DBpPeD%60LiCbPeE%7Ed%40xBtNcIzK%7BBzLf%40tC%7EFnInCbXjEpQbBhAvAClHkIxEfGrFkC%7EAPfBvQq%40%60KdDrGtAT%60CaCbIuCt%40%60IxAhBdAfE%7EQrShCuA%7CIzDbE_CrBsEvE_Dn%5DeMfTkJnBeBjLyZw%40kOcEgVKeJdI%7Bd%40lEgg%40vHsYzIwn%40%60XoaAdDeRdFko%40pOsr%40h%40U%7EQtTrQnO%60JtKtC%7DCT_FzF%7BRdT%7Bi%40tIa%5EhMiX%7EEeYx%40%7DLwE%7DCe%40eMhDqLr%40yf%40hCaXjCcNPcJgAiJ_MmRsAaHJ%7Dg%40%7EBiQ%7B%40uN%3Fq%60%40%7EAoXh%40c%40f%40nAUhByBhAcAsAt%40iu%40sGw%5BCyL_E%7DBgBMi%40qAeF%7B%7BAk%40ibA%7E%40mPrGsLzCkK%7EDaBxA%7BC%5E%7BUzDuKMgF_CyKmDiHcDcE_GyBaCdCaF%7ENkAxSkBlEoBnA%7DO%7C%40cFnEoA%3FUkDlAeHiAgA%7BB_JsJqi%40eE%7BCiCqETq_%40gIiOkBgKuBuDiKqa%40qCrDpBnG&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 90 weeks ago
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49 Walking Export
Time
 00:56:57Tid
Distance
 4.81 kmLængde
Gauge
 5.07 km/hHastighed
Gauge
 11:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 260 kcalKalorier
Score
 2151Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DimhJomhlB%5ER%60%40Bv%40qANNnHfW%5EMdARXbDfArGpC%7CF%3F%5EeAhDY%7EB%5CjPVd%40fC%7C%40fBEdAHrA%7E%40p%40%7CAxBnIO%7CFzFj%5CA%5E_Ar%40%7E%40o%40NPjAxGG%5EoAr%40e%40%7E%40%7BL%60JoFwEwAEkBXi%40p%40a%40nAg%40pKe%40pBOFa%40WeB%7DDgBrBcA%5ESo%40NcCr%40yEJwJX_CBgCyCk%5CcCuLm%40%7DEKoIf%40%7DE%40gBbAqFE_%40wAwB_BgAE%5Dp%40cGiBwNcAkNF_%40b%40%3F%7EAjA%5EBXiFVo%40tAg%40Gc%40OI&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 90 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1272 kcal