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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 41År, Tullinge, Sverige
onsdag 26 januar 2022 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:34:58Tid
Distance
 4.00 kmLængde
Gauge
 6.86 km/hHastighed
Gauge
 08:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 252 kcalKalorier
Score
 1315Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_kmhJaphlBcAyC%5Di%40IaAR%7B%40v%40qAHaAaDcKwAcGs%40gBm%40o%40G%5DR%7DA_%40uA%7B%40oAeBiEjC_FxAoBb%40kAb%40gDNyFEeALw%40b%40H%7EEbCLmDGiBuBaJcA_DFa%40t%40_%40%7ECgDdCyIF%5DWs%40ScCa%40mAPaB%5EQd%40H%7E%40l%40tDHNLRfGrC%7EDdBbAF%60%40WjNDxIa%40%60%40cCLMTL%7EAfBhJMn%5BdAtCnBjDaApWOBaAqB%7BAwAgCuEuDvGm%40%7EE%5DzAg%40bAK%7CAs%40Zk%40z%40QDOCg%40o%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 118 weeks ago
Runkeeper_grey_20px Show workout detailsNext
76 55min z3
Time
 01:05:19Tid
Distance
 19.87 kmLængde
Gauge
 18.25 km/hHastighed
Gauge
 03:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1046 kcalKalorier
Score
 5508Score
Ingen kommentarer.

Images

475295c00f31c644cf0a4758a3b6b065407987d05c3afc1ac1796e3bb9400a7e
 
Added 118 weeks ago
Show workout detailsNext
82
 Vægt, 70.9 kg
Gauge
 70.9 kgVægt
Change
 -0.4 kgChange
Bmi
 20.94BMI
Ingen kommentarer.
Withings_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1298 kcal