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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 41År, Tullinge, Sverige
lørdag 27 april 2019 Control_rewind Date Control_fastforward
35
 Kinnekulle Cyclassic Contest
Text_list_numbersSted: 12   StopwatchResultat: 2 h 39 min 42 sec   Page_white_stackClass: Senior
Ingen kommentarer.
9 Uppvärmning Export
Time
 00:28:12Tid
Distance
 11.37 kmLængde
Gauge
 24.19 km/hHastighed
Gauge
 02:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 275 kcalKalorier
Score
 2376Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crcdJcsipAtDiCvKsTr%40i%40pCe%40Tm%40yDi_%40_AuYpBaiCXsTjAsYvK__BZ%7BSUeOkCwn%40%7BDce%40c_%40k%60D%7BGa%60%40TeEmB%7BXeBkK%5E%7D%40pFkD%40gCaAkEaKoY_Sk_%40oG%7DNqHa%60%40iBqAs%40eCyDcYuHqc%40cG%7BY_%40wW%60AiVHgL%60%40k%40%60DbAtB%40%5EgPl%40%7DEGgAs%40uAyAWLsS&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 260 weeks ago
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9 Kinnekulel Cyclassic Senior Export
Time
 02:39:42Tid
Distance
 108.62 kmLængde
Gauge
 40.81 km/hHastighed
Gauge
 01:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1920 kcalKalorier
Score
 13470Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DefdJ%7B%60kqAkJkBsBaHoGg_Ahn%40%60d%40%60cAd%7EAvNvNfOlE%7Cj%40i%40rNbBlbAro%40%60MpCnGzRhQtUjAnT%7ENdLxIrBz%5Ejm%40eNl%5EqG%7C%40qDbG%7BHH%7BR%7EXcFf%5CsIrU%7DQxY_RxEeUxv%40oIvEkJq%40iJx%5Ca%5Epj%40cn%40pe%40aOb%5EgX%7EYsHh%7DAgEjBkJcBwM%7CJ_GwTuLzEoAh%5BqOxEaa%40tf%40uPnDwL%7CYhGpVu%40zSkDjI%7Bh%40zLah%40_MqVpU%7DCaEiFj%40sJoCwM%7BKoh%40a%7BAeZsJkNuPuJ%5BeYmJcLaOkq%40sj%40%7Di%40m%7D%40uZ_%5Cq%5E_Qyn%40%7BKiUkV_EkO%5DyPfXo%60DpLyNxk%40iLdN%7DTaC_PqGeLh%40gO%60E_GsIgCJyUqDo%5BeEqFaJyCmSo%5BgRsjApQoZtTePhTyF%60%5Cv%40%7EV%7BBdR%7EGjJaAzIhM%60YxArOzJpLhOfNhCxIrXnTfX%7CHjv%40te%40p%60ApKz%60%40p%40hLoKdMdKrNz%40f_%40gE%60EzTvQzXfa%40bKxDzi%40hcAhLWnMlHjk%40ojAfPid%40vYeO%60PgWlDqSl%40ic%40%7EOuv%40jXa%60Al%5Dqv%40fEeR%7DaAmr%40lBaWmBsDHwUyJ%7BCeBsFcHw%60A%7Cm%40%7Cc%40jcAz%7DA%7CNdOzNjEty%40l%40%7CbAro%40tMbD%7EGlSbQlU%7E%40zSdOlLpInB%7CT%7Cb%40bIjHqMf_%40%7BGpA_DjFuIVeSxYcI%7Ec%40eTjb%40_FdFuPdEiTpu%40yIbFaJw%40wJn%5D%7B%5Dhj%40_n%40xd%40aOh%5EkXjZ%7BHr%7DAsE%7CAqI%7DAyMrJiG_UiLbFqAh%5BqOrEia%40bg%40yOfCqMd%5BfGjWaApTiEvHag%40pKah%40wL%7DG%7CC%7DMxPoC%7DDyMc%40wPyKmj%40m%7DAwYmJyN%7DP_Fb%40k%5D_LgGgJcy%40er%40cg%40iz%40m%5C_%5Di%5BsOkn%40qKmOaLsJ%7BRuBoUpWwaDhMcQhm%40aM%7ELwSaCcPqGqLp%40uO%7CD%7DF%7BIuCNsSqDu%5CkPoK%7BRwZyOc%7B%40oAiPlUs%5DvMiJxSwGl_%40%60%40rXsB%60QtGzIeA%7CIlMb%5BjApNjJdL%60PlMfCbJzX%60TnWzHlv%40nf%40dbAjKr%60%40f%40fKwKpMvKhNp%40r_%40mElDpVvStW%7E_%40%60KvDri%40%7EbAxLUtLjHjk%40qiAzPie%40lY%7DNrOaWrDiTp%40kb%40jPiw%40vXiaA%7Ca%40ucAC_G_aAyn%40pBaVuBeGNoU&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 260 weeks ago
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9 Nedrull Export
Time
 00:19:53Tid
Distance
 11.26 kmLængde
Gauge
 33.98 km/hHastighed
Gauge
 01:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 132 kcalKalorier
Score
 1650Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:snfdJckjqAR%40TvAt%40BN_H%7EAsBK%5BwA%7CBKfGI%5Cc%40HMt%40Nbd%40mAl%5BHtP%5ClFhGxYrJpk%40nB%7COlBnG%7E%40Xd%40t%40%60C%60PnCpKhGpNpQl%5CdKrYtApFLzA%5BbAgFfDWbA%7EAfJlBbYQjGzG%60a%40l%5CbrCnEze%40pBn%5CzA%7Cb%40%3FbTc%40hLiKb%7BA_AjTwCttCBfRj%40%7EPnAdQbC%60RSd%40cCXiA%7E%40%7BJdSmCzBEjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 260 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 2327 kcal