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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 41År, Tullinge, Sverige
mandag 07 maj 2018 Control_rewind Date Control_fastforward
9 Benvisp + ett par spurter Export
Time
 00:44:52Tid
Distance
 20.43 kmLængde
Gauge
 27.32 km/hHastighed
Gauge
 02:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 398 kcalKalorier
Score
 3761Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ejmhJymhlBVd%40b%40EtA%7BA%7EMxe%40aBvCoFxCcDGeFxZVjKrDrRjC%7CYQ%7CTcAhILvGdCnHb%40TtHaBtCoClDvAfDBtL%7DIpA_%40lEXbFeFdDIjBi%40tF%40fB%7B%40rBwDpBsUtEoNbCuCvFnBrCrCjEpKpAbGh%40tGRRrBi%40jDqMRkD%7EAuAbIuVlOuVqAgJ%7E%40_DHiDcCkPjBoHnAma%40p%40oDjIeJzD%7DOtBzDtEfEpCjQxD%7ELl%40LpIeOxa%40%7De%40AcA%7BD%7DGaBgOa%40EkEtEXtDsBzBuFzPsBwF%7DCiCkKmEoBGaDbAa%40SgC%7BLgEyGbBqr%40g%40uHqAgE_A%5CgHpI_EhBwCJeM_BmC%3FcH%60A%7BEjCyNdQs%40dKr%40lIhHrSlDz%5D_%40lHoCvE%7CBxKIpa%40g%40pCcHbEaHjLiAeKeBgHo%40m%40oB%40_BmEwLoq%40uG_k%40gFjGwL%7EH%7DDuEgAmCy%40sG%60%40%7DSYkFgIwUeBiLSu%5E_%40eF_CsFgXcc%40_Pxk%40uFtV_BvCiC%7CA%3FtM%60%40bFpD%7ENhEhWvDhZzHhSvG%60U%3FhA_BzCrBzG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 313 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Vægt, 69.5 kg
Gauge
 69.5 kgVægt
Change
 -0.8 kgChange
Bmi
 20.53BMI
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 398 kcal