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aleckan Trænings log

Man

Alexander Engvall, 41År, Tullinge, Sverige

tirsdag 06 juni 2017

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Date

Control_fastforward

3 x 20min

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Time

02:10:48Tid

Distance

69.45 kmLængde

Gauge

31.86 km/hHastighed

Gauge

01:53 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1270 kcalKalorier

Score

11024Score

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Kom inte till start på Nationaldagsloppet så fick plåga mig med lite långa intervaller på morgonkvisten ist. Fick inte upp pulsen riktigt idag, syran kom tidigt.

2 2	Added 364 weeks ago

Aschbacher and Tripp like this

Garmin_grey_20px

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1270 kcal