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aleckan Trænings log

Man

Alexander Engvall, 41År, Tullinge, Sverige

torsdag 11 juni 2015

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Date

Control_fastforward

Cykling

Export

Time

00:43:05Tid

Distance

18.39 kmLængde

Gauge

25.61 km/hHastighed

Gauge

02:21 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

348 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DphJeeplBwAyE_C%7BYmB%7B%40sDmR_BsZKkh%40%5CqLc%40%7DDlH%7BRA_%40eBgEoEm%5D%7DBnDyCv%40g%40%60%40%7BHvMkIlJq%40jCuChFc%40WiAmGhAmQo%40kKXuYi%40kDiCcCu%40qEwAwUHuUc%40uBiCkDcKkHyEgBeA%7E%40_BEqC%60BqBZuN_%40m%40v%40wCnIeJ%60%5CwA%40m%40%5CeFlIgDa%40qDx%40%7BBDqAr%40cE%7CE%7DECqAsAwBeHkC%7BDoABeB%60CqEmAqBv%40qCi%40iKrLwCiCgHz%5B%7D%40%60%40aF%7DAiCaBoGuIeD_HuB_CsHi%40%7BSa%40sCxAyClD%7B%40PQSFwG%7BByAm%40aDeCoa%40eI_XuJiS%7BFyPq%40cAi%40eB%3FgA%5Ba%40_%40L%5D%60A%7BAt%40y%40zBm%40b%40uAiA%7DEyH_DuIsDwPs%40uFyBgEu%40oOU_A%7DD_KmE_JiTyRu%40g%40%7D%40VUWKgF_%40yAcGkIoAgDwB_CsEsHuHeH%7BPs_%40wBG%7B%40bAsFrDwLjFg%40kDaByA_AuEgE_rAw%40yNQ%7BgAv%40i_%40GoHs%40%7BHBmH_BaBq%40DW%5Ey%40vE%40%7EHwB%60IcE%60FaC%5CqAr%40gF%7CIwAuCwG%7CLi%40dDCpCk%40rBc%40a%40a%40PyOvN%7DAeHs%40%3FaBnAiAoCoBUgAsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Till jobbet med låg intensitet.

1 1	Added 465 weeks ago

Aschbacher like this

Garmin_grey_20px

Show workout details Next

Next

Puls, 45 bpm

Beat

45 bpmPuls

Change

UnchangedChange

Efter toalettbesök på morgonen.

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 348 kcal