Get the app Contact Log ind Create account

9w230lp1vrk84wco8kcc

aleckan Trænings log

Man

Alexander Engvall, 41År, Tullinge, Sverige

fredag 18 maj 2012

Control_rewind

Date

Control_fastforward

185

Skade

Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.

Cykling

Export

Time

00:56:30Tid

Distance

27.14 kmLængde

Gauge

28.82 km/hHastighed

Gauge

02:05 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1180 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kw%7BiJgntkBdBsBx%40qBx%40PPtChFvDlAQbA%7D%40vI%7BOnFoMdG%7DQfDuO%5CoD%5Eu%40bBk%40lBgDzAs%40TiA%40qCt%40uNQgH%7D%40eNd%40cBpAYbDMxKtAjA%40lFu%40hH_E%7CCiA%7CCH%7CAd%40p%40m%40ZoDd%40cBl%40p%40vALvAv%40lAKhGqFtBxAb%40DbF_%40xAs%40pCgC%60GaItCyBd%40GbAjEhAV%60S_MbF_%40%60BaAxCYpAExGd%40%5EUZ_CR_CIuAP%7B%40dAc%40fDu%40jAFzCr%40xFhDO%7CPw%40nMj%40v%40hLhEnAX%7CA%3FNjBwMhj%40cGzQ%7BDvNiSv%7C%40%5B%60BIhCvBbFf%40xBxEp%5DXhHM%60LLpKnAtLhDjUp%40xIx%40n%40%7CDLrE%7BB%7CAYtHt%40l%40IXq%40H_C%60Auo%40bCuVnHpBlCV%7CCE%7EGu%40j%40L%60%40i%40q%40iBSeBAoTa%40_ByF%7BCC_HsBoBEu%40pCgQhEmPf%40w%40nAe%40fA%60%40hA%7EAd%40aAtAiLf%40wBn%40eAjCiBdAoB%7E%40cERmDk%40eMDcAjB%7BEzAcAf%40aCm%40yHCgDhAsd%40%5B%7DLs%40gHgF_RiBwPdJuJtEwDpC%7BA%7EBiChFgLxFiSpBuFlY_e%40%7CA_EUaCeA%7BDqBsE_Ay%40kQ%7BHwHiFoFo%40mAm%40uG_G%7BC%7BDsKuSs%40d%40w%5Bfn%40iAfAkD%7C%40q%40k%40gAeCy%40u%40wAW%7BCXe%40gBgEud%40%7D%40e%40_GTQhCNtDx%40rGIrCa%40No%40G%7B%40%60%40e%40h%40eAtDeAi%40gA%3F_DlEqCtAg%40nBg%40h%40kAPaDYU%7EAO%60Zi%40v%40eDj%40sAp%40iCnBaCbDy%40dDa%40%7EETb%5Bo%40%7CAmFzByOxD%7DK%60%40eFd%40eLvIiHbAsKlMyPhIcIlAkABaFiAsAKkAJqAd%40cDnByGnFeO%60OuB%7EDkE%7CMwD%60IgClDyElDuKbFaGvHoCnC%7BCtAkARsH%5EmAh%40qBrBwDtJyAfKaC%60V%7DCxMAx%40bBnFfA%7EG%5C%7CCCpHTlCh%40rBhAjArAVlFq%40xFY%7EJx%40rHrBC%7EBq%40hAyAfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kortare återhämtningspass i lugnt tempo

0 0	Added 626 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1180 kcal