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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 41År, Tullinge, Sverige
søndag 06 marts 2011 Control_rewind Date Control_fastforward
79
 Vasaloppet 2011 Contest
Text_list_numbersSted: 9211   StopwatchResultat: 8 h 46 min 16 sec
Första Vasan, får väl vara nöjd då jag startade i startled 10 och varit förkyld de 3 sista veckorna innan loppet.
79 Längdskidåkning - Klassisk Export
Time
 08:40:37Tid
Distance
 90.87 kmLængde
Gauge
 10.47 km/hHastighed
Gauge
 05:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 3503 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:er%7EsJ_jcpAuv%40rQoKaO%60AsM%7BDeG%60K%7BcBgKynAwDiQgPyBqIsQkJNkGmT%7B%40mh%40uMeb%40xJojA_BkdAzb%40s%7C%40nYiMpIaf%40aBwZcMgV%7DFgl%40lFelA_McmAvBcjAtNanA%7CJwPlToInDsHj%40wkAzZ%7Bu%40hDsu%40xzAyzBnMwaBcEelA%7Ed%40ikApEafBfVeu%40kFoPlHebAfX%7Bl%40dBkrAwMo%5BAmQfI_OIsTnFeG%7CQcx%40%60Bej%40%60La%5EvF%7DwAiPwXiDul%40rBco%40mCoEgNUcHmTsJay%40%7EBk%5CwFukAec%40eeD%60A%7BlCpDmVuFuiAoL%7Di%40qIqhB%7Dk%40mhB%7BMmB%7DOsLmQsYuI%7B%5CtBir%40kWqr%40eAuf%40m%5CaoAkDc%5CjDkZlOyXeNqzAhAab%40oNcJsLpA%7DHiF%7Bh%40ws%40%7DKkb%40kUeViSuf%40iS%7Dz%40jIcg%40vAucA%7EGqTlIoDcHmDqI%7De%40zUmwBn%40_%7C%40tHqt%40t%60%40chAdJgcDvL_gBcAwWhNkZrLp%40hIiKmBwe%40fIyUt%40ye%40lKeRbIql%40mDsKg%40qz%40%7CDylAyIcT%7BFc%7C%40tDsS%7CFk%40zDwj%40yVm%7DAOid%40lW%7Dw%40eF_v%40qI%60E%7EI_OvF_lAxdAwpEd%40mO%7CEwCjWes%40qCq%7C%40pe%40qlCzP%7DWrMsh%40rQqU%7CI%3FlAmQt%60%40gx%40%7EAuNsE_l%40nGgSsCkQrBslA%7CYyeBdU_u%40rRs%60%40%60Q%7C%5C%60GpB%7ECsL%7CLuExKgQjGmAjCxCbF_IpIa%40xSyeApWwq%40pE%7DDdPbFlXuo%40tCpE%60%5CjClWom%40fU%7BOxEcu%40jNkj%40mA_OfHqOrIjEkAqu%40xEksArCaO%7E%5D_m%40kB%7BeAhYqyAf%40i%7BAhI_%5BHuQgMqd%40%7CGmx%40gFsgAsNiHoEyk%40%7BF%7DHvAki%40vPgRqDio%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vasaloppet 2011
Added 685 weeks ago
Garmin_grey_20px Show workout detailsNext
139
 Från vasaloppet.se
Officiella resultatet.
03b5b383244ab550ef6da11c3802a8ff
 
Added 685 weeks ago
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 3503 kcal