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adipato4 Trænings log

Man

Patrik Johansson, 42År, Stockholm, Sverige

fredag 19 august 2016

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Date

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Running

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Time

00:16:03Tid

Distance

3.73 kmLængde

Gauge

13.94 km/hHastighed

Gauge

04:18 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

304 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umuhJqhylByAvIQtCJzBe%40nBg%40pFs%40zDc%40%60Ae%40%5EaDfA%7D%40YYiAGmD%5DoDEaCa%40aDWoFzAoItA%7BDYeDm%40%5EkArBi%40f%40WDg%40MQLW%3Fg%40Ki%40NkA%7C%40%7B%40Ha%40x%40w%40b%40cAxA%7BC%60BW%40UY%7B%40aCQYUAg%40V_%40xAk%40F%7B%40f%40y%40vBQTYDe%40%5BeAuEQyC%7B%40uBkAgBCmARyLViARQtAC%60%40n%40p%40%7CBtC%7EBd%40Rf%40%40j%40%5BzA%5BP%40v%40l%40xAYrCWf%40B%7EAg%40bBI%7E%40LbAa%40f%40Rf%40Dx%40WnAw%40%7E%40A%7C%40%5CdBw%40v%40RjAs%40%7C%40GvDgATLDl%40OrBT%60ABdAs%40bDu%40%7EB%5BhE&key=AIzaSyDuTv0w5W1NOtsmT3DII

20e löp sen 1juli 2016. Målet uppnåt och ett par nya löpskor hägrar!

0 0	Added 368 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 304 kcal