Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

Tamara

Kvinna40År, Sundsvall, Sverige
øvelser
Workouts182
Udfordringer
Medal10
Konkurrencer
Contest0
Venner
Friend3
Grupper
Group1
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

182 workouts in total

0km

9 km in total

Common activities

stream

4d69a99840082a2cf86e6a22c691ebb490931c3cbb38a6de812c83fa048499cb

Tamara have trained

49

Walking

lørdag 12 oktober 2019
Time00:50:00 Kcal274 kcal
Stream_pepp_off0
Stream_comment0
238 weeks ago
4d69a99840082a2cf86e6a22c691ebb490931c3cbb38a6de812c83fa048499cb

Tamara have trained

49

Promenad

torsdag 10 oktober 2019
Time00:20:00 Kcal109 kcal
Stream_pepp_off0
Stream_comment0
238 weeks ago
4d69a99840082a2cf86e6a22c691ebb490931c3cbb38a6de812c83fa048499cb

Tamara have trained

49

Promenad

onsdag 09 oktober 2019
Time00:30:00 Kcal164 kcal
Stream_pepp_off0
Stream_comment0
238 weeks ago
4d69a99840082a2cf86e6a22c691ebb490931c3cbb38a6de812c83fa048499cb

Tamara have trained

49

Promenad till Balsta

fredag 04 oktober 2019
Time00:35:00 Kcal192 kcal
Stream_pepp_off0
Stream_comment0
239 weeks ago
4d69a99840082a2cf86e6a22c691ebb490931c3cbb38a6de812c83fa048499cb

Tamara have trained

95

Morgon jympa

fredag 04 oktober 2019
Time00:07:00 Kcal40 kcal
Lite sit ups och plankan med mera, knäböj
Stream_pepp_off0
Stream_comment0
239 weeks ago
4d69a99840082a2cf86e6a22c691ebb490931c3cbb38a6de812c83fa048499cb

Tamara have trained

95

Hemma gympa

torsdag 03 oktober 2019
Time00:07:00 Kcal40 kcal
Stream_pepp_off0
Stream_comment0
239 weeks ago
4d69a99840082a2cf86e6a22c691ebb490931c3cbb38a6de812c83fa048499cb

Tamara have trained

49

Promenad

tirsdag 01 oktober 2019
Time00:45:00 Kcal264 kcal
Stream_pepp_off0
Stream_comment0
239 weeks ago
4d69a99840082a2cf86e6a22c691ebb490931c3cbb38a6de812c83fa048499cb

Tamara joined the challenge gå ner 5.0 kg

Goal_weight

Vi kämpar tillsammans:-)

Start date: torsdag 03 oktober 2019

Stream_pepp_off0
Stream_comment0
239 weeks ago
4d69a99840082a2cf86e6a22c691ebb490931c3cbb38a6de812c83fa048499cb

Tamara joined the challenge Frukt

Goal_text_multiple

Äta minst 1 frukt om dan

Start date: torsdag 03 oktober 2019

Stream_pepp_off0
Stream_comment0
239 weeks ago
4d69a99840082a2cf86e6a22c691ebb490931c3cbb38a6de812c83fa048499cb

Tamara joined the challenge Promenader

Goal_workouts

3 promenader /v Medelintensitet ca 3 km

Start date: mandag 02 september 2019

Stream_pepp_off0
Stream_comment0
239 weeks ago

About Tamara

Sluta komma med dåliga ursäkter! Man har alltid tid och träna. Annars är det latheten som talar.