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TaidoElin

KvinnaElin Maria Mellgren, 38År, Stockholm, Sverige
øvelser
Workouts783
 Udfordringer
Medal1
 Konkurrencer
Contest0
 Venner
Friend12
 Grupper
Group1
 What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

783 workouts in total

0km

2396 km in total

Common activities

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TaidoElin have trained

153

Strength Training

mandag 21 oktober 2013
Time01:00:00 Kcal284 kcal
WOD: 3 varv: 15 Power Snatch 35/20kg 30 Double-Unders Vila upp till 15 min 3 varv: 15 Power Clean 35/20kg 30 Double-Unders Vila upp till 30 min 3 varv: 15 Burpees 35/20kg 30 Double-Unders
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 550 weeks ago
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TaidoElin have trained

73

Climbing

tirsdag 22 oktober 2013
Time02:20:00 Kcal1126 kcal
Klarade röda röda
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 550 weeks ago
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TaidoElin have trained

153

Strength Training

onsdag 23 oktober 2013
Time01:00:00 Kcal284 kcal
50 minuter AMRAP Buy in: 5000 m run Därefter AMRAP resterande tid 10 kettlebellswing(24/16) 15 jumping pullups 20 boxsteps Resultat 28:17 10 varv + 11 boxsteps
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 550 weeks ago
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TaidoElin have trained

153

Strength Training

torsdag 24 oktober 2013
Time01:00:00 Kcal284 kcal
Styrketräning
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 550 weeks ago
Picture?wid

TaidoElin have trained

153

Strength Training

torsdag 24 oktober 2013
Time01:00:00 Kcal284 kcal
Intense 100 Wallballs On the minute 2 Wallclimbs Time cap 10 minuter Resultat 5:40 Skill: HSPU HSPU-kipteknik. Eller 5×5 strikta HSPU med extra ROM.
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 550 weeks ago
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TaidoElin have trained

153

Strength Training

fredag 25 oktober 2013
Time02:00:00 Kcal567 kcal
1) Indefinite Annie(Annie are you OK?). Amrap 10min. av 3,3,6,6,9,9,12,12……..DU,-situps Resultat 33+22 du Vila 5 min. 2) AMRAP 10min -1/1 TGU (vänster/höger) 16kg -10 One armed FLR burpees (varannan arm) -10 One arm swings vänster -10 One arm swings höger 12kg Resultat: ? Mobilitet och stretch
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 550 weeks ago
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TaidoElin have trained

153

Strength Training

lørdag 26 oktober 2013
Time01:20:00 Kcal378 kcal
2000 M rodd Styrketräning
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 550 weeks ago
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TaidoElin have trained

128

Walking

lørdag 26 oktober 2013
Time00:30:00 Kcal136 kcal
Med Veera från hammarbyhöjden till Skogskyrkogården
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 550 weeks ago
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TaidoElin have trained

153

Strength Training

søndag 27 oktober 2013
Time01:40:00 Kcal473 kcal
2000 m rodd Snatchteknik mm Teamwod In teams of two, one round each. One working, one resting: 8 Shuttle Sprints 8/8 One arm KB Snatch 16/12 8 Thrusters 40/30kg AMRAP 30 min Resultat; tillsammans 18+3 swingar
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 550 weeks ago
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TaidoElin have trained

2

Løb

lørdag 19 oktober 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kpecJ%7DzygAF_%40mCiHiBgLAyEgCeHg%40O_GkJy%40_DPYVRk%40Ca%40e%40g%40rAiBNSUg%40%40oAsBe%40e%40g%40Do%40yAaE_Ds%40eAcB_GqC%7DG%7DA_CgE_LeDwGiEwOmBgDiAmAuBOcEmCsDkFk%40uAgFmG_A%5D%7BAwBoD_CaBgCoBiA_EgFqAkDwAsBa%40%7DA_CwCQaAyAK%7DAuAyBg%40yDkD%7DCuGc%40WkCyEe%40Mm%40uAmAw%40wCyDmGyPeBiC%7DCsGOcAmEeKgAsA_HuFeBeCiAmDeAaIkAgCgGcXaAqJmAoGHa%40RMQ%7E%40zDdXbEpPj%40xD%7E%40%60CbAbGh%40rAhDtE%7EAxApAj%40jDhEfCfHnEtJb%40hBdE%60HdCjH%7CE%60GnAj%40r%40vB%7EDpHtBtCfFvE%60FpBtNlVpDzC%7EA%7CBrGlFtGnGtF%7CIrGvC%7EBtC%60HjTt%40t%40bCvGQNDj%40jEdIp%40xBv%40%7E%40pEnKpC%60D%5E%7E%40dAFx%40nBrG%60EtBh%40pBbBtEjIx%40d%40fAlD%60%40dCFbD%60AtJxDhJf%40xBBc%40m%40iA%3Fe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:08 Distance11.35 km Kcal696 kcal
Hemmavid, i novemberduggregnet :) kallt och vackert!
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 551 weeks ago

About TaidoElin
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