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3771

schall

Kvinna

Carina Hammarstrand, 62År, Ängelholm, Sverige

9987

102

0

Venner

1

Grupper

1

What equipment do you have access to?

40

Trained time per week

Last 30 days

16øvelser

9987 workouts in total

1288km

93634 km in total

Common activities

stream

3771

schall have trained

fredag 13 juni 2025

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Time

14:13:18

Distance

317.49 km

Kcal

4823 kcal

Det här träningspasset har importerats.

0 0	5 dage, 6 hours ago

3771

schall have trained

155

fredag 13 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwgdJchxzAj%40y%60%40da%40yHfl%40hkDxSvXzVaF%7Ei%40koAvPnt%40pwA%7CuBrk%40trAj%7E%40vjFbdCloFnb%40b%5Bn_%40d%7BC%7Et%40rk%40xo%40fkFbzD%7CtFtb%40fmDfz%40%7C_Cp%7BFplJzfAxAjx%40b%5Bx%60CfhBl%7C%40%7C%7DAzc%40vXnrB%60Fr%7B%40aOvdB_%7BApaAviEfNaEvkA%7EkAp%7BAhz%40bbA%7CsB%7EcBl%7BAvlAfp%40%7E%7EBbU%60y%40dkAz%7DFlwCxxBtgDf_Cxl%40zzDbqEdaB%7C%60A%60u%40pmAh%7C%40bh%40%7EfAlMtuI%7CzFro%40Fb%7E%40lm%40pbCd%60Eha%40%60Jj_%40dl%40b_A%7EyEdn%40lTzjAl%60EzuAhQhmBeZ%7CfAlh%40tOeJbMlzCzn%40vpD%7CG%7E_Dke%40h%7DFkf%40pJ%7D%60AgK%7DyEhv%40klFjdFov%40tI%7DnAkZ_cDjlA%7BdEsfA_xCj%40mvBw%7DAsxEavIyrDgtBslBHolBokAaoAaIw%60Bg_Ayt%40ByeHjfB%7DzAi%5CyyAlOg%7D%40uUc%7CAmgB_%7CA%7D%7D%40wzAivCafCkL%7BQsyB%7By%40_k%40o%60Am%60Bcc%40%7DKqrA%7DdDqbAgl%40qv%40icAac%40eMyxEw%40wdBckAmsCa%7DEqu%40%7CIcsHadAsZsoFgg%40eqAy_Aic%40g%7C%40umFul%40s%5EiTgg%40%7Bf%40%7ElAcTyIej%40jj%40idA%7BFo%7BA%7Ca%40%7BgBugAekBoxCkrA%7DGi_Acm%40eXomA_uAisBwnA%7BtCmr%40_xE%7BgAutBalBg%7DI%7Bx%40orAcmA_qFwqDqnEu_B%7Bm%40a_AfA_%5B%7BR%7Dg%40wvAxAirAyOmj%40c%7DBe_Ce%5Dex%40yJwpAex%40w%7D%40yz%40%7DiBcrAgNqYci%40%7B%60%40xq%40mzA%7Ev%40uh%40zEgDkhAo%5CjCsr%40%7BwBjk%40yu%40zP_pAke%40%7BxD%7CMgsCng%40yYx%7CA%7C%5DpQ_iCj%5Ba%60%40xFa%7B%40dr%40afArnBq%7B%40b%40m_BbV%7Dm%40dZ%7BHjW_qBxgAcp%40hgA%7ECxb%40ixA%7EaBhX%7EsAqkBlw%40%7ByCvy%40%7CEn%60Azu%40%60qAtlCnnFnkD%7EtAbyA%7C_A%7EnC%60LbzDfk%40xbCnhArqAdj%40%7CyBvq%40Sz%60A%7Df%40tpAuN%7E%7BBzDnqB_xChqC%7D%5ByHi%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

14:13:46

Distance

318.42 km

Kcal

11159 kcal

Det här träningspasset har importerats.

0 0	5 dage, 6 hours ago

3771

schall have trained

155

lørdag 07 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohgdJ%7DeyzAnDFzJeO%7CIbQtc%40xyCxMlVhNfDhMyF%7Ci%40opApQdu%40rwAlvBtk%40nrAt_%40%7EeBj%5DbcC%60v%40rlAtT%7Cu%40l%5Bha%40%7CD%7CX%60W%7Eq%40rJlMpT%7CHp_%40b%7BCtk%40f%5BdH%7CNvLxu%40pGduA%7EY%7C_BjzA%7CtBvY%60p%40nSdPbu%40%7CgAz%5CnaDvhAt%7BCuJfb%40%7DKlbCbEtrB%7DHthAhUzk%40cBpVp%5Brq%40jjBhfAjlAMdn%40%7ELlVgBdL%7C%60Ar%60%40tp%40n%60%40vOla%40h%60%40jJ%7BDlFdFlNqJr%40o%5EnOgBzOrJdExKbKe%40%7Ec%40ym%40xC_Q%7DCw%7D%40xJhQ%7Cd%40%7EDbIgLhZ%60Jl%60ClB%7E%7B%40kUtpAcrAra%40%7EfBbAhVt%5CvjAxDhA%60IgGvkAdlAj%7C%40xm%40l%5EzKfaA%7CrBzf%40vTl%7D%40tfAhfArl%40np%40%7ENpi%40mAzLaBpCa%5Eh%5CwLxNcd%40fDgcApGeKIiNuEgc%40iM%7BHaE_NeQMaH%7BNeAge%40vHij%40_CaJaTmDaG_L%7DXhGc%5BgGeH%7BHqQ%7CE%7BFqEaTnPwj%40oVqSw%40%7DGdDi%5EcDqYmYdrAwlBdx%40ynCrPuxA%60u%40%7DqCuZrE_QpM_h%40BeGmIsQaBq%5B%7DP%7Dg%40yg%40kTiDqOcO%7DJfEeL%7DCu%5Dy%5CiR%3FaR%7BToRxKgO%60j%40aMtIsElVkOlNeIzWqYxBgJ_D%7BL%7CIsWs%40cFlEan%40bE%7B_%40kDrApVzM%7E%5EoAlt%40%7D_AeYiRmC%7DKtEyR%7DEiLlHaSi%40_HjTuY%7EIwr%40%7D%5C%7D%5EkZua%40iLsLemBgO%7Bh%40wGudA%7DHo%7BFbFe%60Ay%5Cu_Bkb%40mwDik%40i%7CJjBwjAb%60%40ez%40%60Joa%40gK%7DGqnAgHqg%40fh%40mQk%5BokB_gHmd%40ugAeyAeaB_a%40ckAiF%7Bg%40%7Bn%40khBkE%7Bn%40mmAucHsMzEgChWyZe%5ByQ_g%40m%7BBkwBsaAu%5Ey%5Coc%40_%5E%60%40qsAtaAm%7EAdnByT%60My%5Bdj%40gXvKqMvYul%40xa%40ss%40lXsQtU%7BPzFaKjMep%40bUkRtSuUHcHyr%40oXcd%40aKg%5EqYvSeWv%5EgG%7Cb%40rUh%5EfUbQnCjLmBl%7D%40dGrT_IxP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

06:47:39

Distance

148.99 km

Kcal

5326 kcal

Det här träningspasset har importerats.

0 0	1 week ago

3771

schall have trained

lørdag 07 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwfdJoqyzA%7CAoBhI%60T%60b%40bvCtK%60TzLtF%60P%7DElk%40aqAlPdt%40bvAtsBti%40rlArc%40hoBd%5Cp%60Cxw%40fpAdSjs%40h%5Ctb%40rExZfVzo%40rJnMtT%7CHr_%40n%7BCrk%40%60%5BxHnPbL%7Es%40%60G%7ErA%7EYjaBl%7EA%7EzBbVzj%40nSdPpu%40phAp%5CjaDrhAd%7BC%7DJtd%40yKxbChExnBsHhmAjUzh%40oBjVz%5Bbr%40zx%40dj%40%60PlCj_%40fVhlASfm%40xLpWcBhL%60aA%60a%40jq%40x_%40zNla%40b%60%40lKoEfFpFxM%7DGlBm%60%40lMqBfQhLtDxJ%7EIs%40v_%40oe%40nHuX_Dw%7E%40rJlQld%40%7EDpIeLhZ%7EIpp%40%7B%40bv%40dG%7C%5ByBdy%40mUhoAcqAja%40pfBjJft%40pSdm%40bEdAxHaG%7EmA%7CmA%7Ey%40%7Ek%40n%5C%7CIlc%40fu%40x%5Ex%7E%40bf%40tSl%7D%40%60gAxaAxj%40j%7D%40%7CQto%40uD%60Bq%5CbXkHjOgWpIkvAjHyQsFuk%40wLuHaFcOwPp%40qIsQUoe%40rG%7Dp%40cViFeHyLyW%7EFq%5CgGyGsHaQjEyGeEeSpPik%40iVwv%40KaQuHcM_R%7CsAumBzu%40wgC%7EQa%7BAfu%40otCa%5B%7CD_RzMag%40i%40aHuHcQyA_%5BqP_g%40yf%40iWcFyL_N_LpDkLuCs%5D%7D%5CyREiR%7DTqQlLuNni%40iMnIiExVcPdOeIbXqYzA%7BI%7DCmMhJeWy%40aFnE_n%40bE%7D_%40mDrAtV%7EMz%5EqArt%40y_AiYoRoCkKtEwSyE%7BLnHqRc%40aHjToYpIos%40s%5Dy%5DsY_b%40qLiL%7DlBkOyh%40wGmeAyHszFdFy%60A%7B%5Ce_B_b%40iuDsk%40e%7EJ%60ByiAl%5E%7Dv%40bLwe%40_KeHynAeHqg%40hh%40oQi%5BenBslHyb%40qcAcxAw_Bm%60%40yiAoFih%40io%40eiBkE%7Bn%40imA%7DcHaNhEaC%7CWcZiZgR%7Dg%40o%7BBiwB%7D%60Ae%5Em%5D%7Dc%40k_%40RmqAbaAw_BvoBiTvLy%5B%7Ei%40oXdLaMzXkm%40nb%40us%40pXgQlUkPrFoKtMop%40%60UeRrSuUJwG%7Dr%40sYoe%40gJ%7D%5C%7DVdQmYn%60%40uG%7Cc%40vUl%5EdU%7CPrCpLuBh%7D%40jGnTcH%7EF%5D%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

06:47:40

Distance

148.39 km

Kcal

2374 kcal

Det här träningspasset har importerats.

0 0	1 week ago

3771

schall have trained

onsdag 04 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_wvImfknAjEAjBkHbCuCjHoQhC%7DP%7EH%7BShLct%40jFt%40zIkBvEhAdH%5DxGiNbAK%60M%7CDjB%7BBfCc%40%7EA_FxJ%60KnLtAfOdUhItHfFhAzFpMvG%7CGpBdJlCnChLnC%60LyAtCkAnDlC%7CBlJbE%7ECz%40%60BdDnMlDrWlFtSzD%7CBdCxChDt%40%7CGjE%7E_%40%7Cp%40%7EDrEdFjCbJvo%40lJtNlEa%40%60%40XlDpe%40%7EB%7CO%7CIBzLmCFrK%7CAp%40VdDClQXlAfAp%40%40vEzeAqi%40lFvnBk%40bj%40tXrf%40nc%40rOtSrE%7CLfEy%40%7CFmCbIkE%7EGuBtGhJhJ%5EwBj%40AMbFhLtZdDhE%60DrCnLpGtDrE%60%5C%60RcJ%7C%5E%7DLf%5C%60MpZvJvQGlBuC%7CI%3F%60CpZhg%40xRfTvf%40z%7D%40%7DTvi%40eN%60%60%40oEzh%40d%40j%40%7CShCd%40%60D%7EDfAj%40aDz%5EnFlTlI%60BdBzCwOlAIdAuIaDcG%7D%40GFn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:14:26

Distance

24.97 km

Kcal

442 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

3771

schall have trained

tirsdag 03 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DewvIsnknAJnFrJDcJGYoHJlH%7CJ%40xBuHhBsBbI%7BQbBqMvKk%5CxJeo%40fFz%40%7EIeB%7EEhAxGc%40jHgNxNvDfB_CfCY%60BeFvJ%7EJpLxArClDtDbIrDfEtI%7CH%7CEfA%7CFdM%7EGnHpBbJzB%60CzBfAfIrApKmA%7ECoAjDhC%7CBlJ%7CDzC%7E%40fB%7CCpLrD%7CWpFhTnDnBxCfD%7CCn%40zG%60Ex_%40rp%40fFzFfEpBlJnp%40bJ%60NlFKpDhe%40%7EBhPzIH%7ELiCFbK%7CAz%40RxV%60B%7CBElExeAki%40tFpnBe%40pj%40tLxRtGfOpBvBbc%40dOhUhF%60KtDoAxH%7DBpGcHbMObBbJjJb%40yBj%40%3FE%7EEbLxZpFxGpNhIzEfFh%5BrQsJf%60%40mLtZnNd%5DfI%60OGvBwChJHtBt%5Bxh%40%7EP%60Rdg%40l%7E%40ad%40jkAiEfh%40b%40n%40%7CSpCh%40bDxD%60Ab%40aD%7E%5EnFbVjJj%40%7E%40bDoOhABhAiJgD_Gq%40GDv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:15:23

Distance

25.53 km

Kcal

448 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

3771

schall have trained

155

mandag 02 juni 2025

Time

01:04:19

Kcal

223 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

3771

schall have trained

søndag 01 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kewvIgpknAHhHpJGvBsHdBgBpHiQ%7CBsOjJkWhKir%40vGd%40zIsAnExAxGq%40rG_NlAExLdDdBeClC_%40tAsFcIyPGeHjAmLgCcUcHwIqPex%40qAqr%40qBmGyE%7DCiBgIm%40wFQei%40iB%7BIyGsOgEwFzAiHjAq%40zBJrCwDnGfFpBd%40bCSjCiDzCcJxAiAdLvAlKiDjIhAzFlBhHdJjSpBrFjCvHlGdABxEoCrPp_%40zDmBzNx%40zEdB%7CEwDnDCfJjSfDfAx%5DhTtEtG%60B%5Ee%40%7BOl%40qGmCsKUsFrCsNg%40iHNqj%40hBmS%7B%40mP%40gTUcCoB_CeEiPsAwRJqE%7CHwb%40e%40qHRsHyAyGm%40gUsAiLiFmG%40iOjByP%5BmDgFmHqAqIsGhGeBScDyBmEOeJxJo%5BjE%7DGdGqB%60%40_FvGeDAuCgF%7DBkAuHaAsEfFqBr%40sG%7EI%7BD%60DqE%60QuIpJ_NjZqRxWcKx%60%40g%40%60y%40tCfFhB%7Cp%40mCB%7D%40n%40aE%7EKaCnCaDLcFeFsBi%40oC%7EDkBYqAl%40kBjGbOrZdBtM%3F%7Eb%40mBvU%7DB%7EIq%40nIQfOz%40dLoG%60g%40ZzEhHvYp%40%60L%7DCd%5DR%7CW%7BNpeAbAbH%7CGtKdDdL%7EAbRUpKmDfLmEaCkE%5BmE_FuCeAiI%7BKxDmJ%7CA%7BLhKc%5B%7DHtTkBfH%7B%40fIuBpFcCxENyAqC%7BErClGgBpFiBfBuB%7CHaKFOyG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:21:30

Distance

30.24 km

Kcal

430 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

3771

schall have trained

fredag 30 maj 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wewvIeoknANdGrJEvBuHlByB%7CHoQ%7ECoR%7CImWvJ_o%40fFv%40hJmB%60FfA%7EGc%40fFkLhA%7D%40nLxDk%40lJx%40zFbEhEbAdJhE%60BzBbDChM%60B%60EjCd%5C%5DvH%60%40rKf%40vDxBdBrKfC%7CDo%40zRGtAzDvAn%40bAnD%7CB%5E%7CIwO%7EDgChFwV%7EBeFfAeI%7CIeAzBcAhDhBrCdK%60E%7CC%60AnBbDfMhDfWnF%7ESvHpGpD%7C%40nG%7EDrPzYk%40pGsBrDd%40hXaBxTbCn%5CqCvWXpU%60FtQr%40tEw%40p%40VvB_%40Nl%40JhHb%5BXhGxGgGrLeEbCA%60AaFe%40iCcBuBw%40kIbASnBl%40v%40qDe%40v%40w%40Yz%40Z%7C%40c%40%7EBfBbTmIj%40tAv%40La%40%3F%5CvGe%40%7DEdA%60hB%60Ed%7DASd%40ab%40L%7BEe%40_GqLsGoCeJi%5Ccc%40__AsJiK%7BG%7EYmClWuAl%40wAeCoCo%40aFZ%7DG%7CB%7BA%5B%7BCuEuHeRqL_PceAwiBoI%60LuIlG_BfIgJeAgGbCuA%3F%7BAxBuBqR%3F_%5DyBoU%3FcKyE_EaFyNsHaOeFsPaIyKnB%7BJdEsK%5C%7DPbFcZAwNiEiCcEUsEmFcDuA%7DH_KqFbJ_CfI%7DJFQgGh%40FAu%40e%40%5EClD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:29:30

Distance

25.81 km

Kcal

517 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

3771

schall have trained

lørdag 31 maj 2025

Time

00:33:23

Distance

2.00 km

Kcal

230 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Get more

About schall

HEJ alla glada motionärer!

Jag är en glad Svensk Klassiker som tränar lite av varje med målet att GENOMFÖRA!

Min meritlista:

En Svensk Klassiker 26 gånger, TjejKlassikern 23 gånger och Klassikerhalvan 14 gånger.

Kalmar Triatlon (full distans) en gång!

Nio maror och massor av motionslopp i löpning, på cykel och på skidor.

Mitt största mål under året är att köra Alla loppen under Vasaloppsveckan. Det har totalt resulterat i 165 målgångar i Mora på skidor i officiella skidlopp.

Nästan varje dag spelar jag in en liten träningsfilm som heter #enkeltattträna.

Filmen finns på Youtube menhittas lättast via min hemsida www.physiochraft.se eller på facebooksidan Physiochraft.

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