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23224

motala70

Man

Mattias Borén, 53År, Kalmar, Sverige

115

2

1

Venner

6

Grupper

1

What equipment do you have access to?

2

Trained time per week

Last 30 days

0øvelser

115 workouts in total

0km

1157 km in total

Common activities

stream

23224

motala70 have trained

tirsdag 09 september 2014

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Time

01:00:12

Distance

10.50 km

Kcal

845 kcal

LidingÃ¶-tempo :-) Verklig strÃ¤cka 9.8 km, hem-3 varv i slingan-hem

0 0	502 weeks ago

23224

motala70 have trained

onsdag 20 august 2014

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7EhyIghlbBsA%3Fu%40NC%60RqAEsAjDP%7CBBnDNtBh%40%7EA%5C%7CAf%40nGdCvLDlEf%40bOiEbCyAhAaAbDwA%7C%40m%40m%40_%40eAm%40m%40yAk%40y%40%7E%40%7B%40tAmAT_An%40q%40tAcA%5EcA%3Fq%40oAu%40KaBvA_A%3FiAUoAq%40o%40_CIiIMmDo%40%7BCBeFz%40yDtBoAvBiBbCy%40bCEdBjCXxHLvJsAnBeBzAE%7CA%60Ap%40fAQrBaAbC%7BBOyENcCx%40%5DnB%60CR%7CCk%40%60B%7B%40JoAvA%60A%60B%7EAl%40p%40r%40%60%40%60Ah%40l%40tA_%40d%40_A%60%40_BxBeB%60DmBc%40%7BND%7BEiCkMa%40sFkAsDq%40oLxAkDvAA%3FaRf%40%5D%60B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:30

Distance

5.25 km

Kcal

490 kcal

0 1	505 weeks ago

505 weeks ago
motala70
ont...fan

23224

motala70 have trained

mandag 21 juli 2014

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7EhyIghlbBsA%3Fu%40NC%60RqAEsAjDP%7CBBnDNtBh%40%7EA%5C%7CAf%40nGdCvLDlEf%40bOiEbCyAhAaAbDwA%7C%40m%40m%40_%40eAm%40m%40yAk%40y%40%7E%40%7B%40tAmAT_An%40q%40tAcA%5EcA%3Fq%40oAu%40KaBvA_A%3FiAUoAq%40o%40_CIiIMmDo%40%7BCBeFz%40yDtBoAvBiBbCy%40bCEdBjCXxHLvJsAnBeBzAE%7CA%60Ap%40fAQrBaAbC%7BBOyENcCx%40%5DnB%60CR%7CCk%40%60B%7B%40JoAvA%60A%60B%7EAl%40p%40r%40%60%40%60Ah%40l%40tA_%40d%40_A%60%40_BxBeB%60DmBc%40%7BND%7BEiCkMa%40sFkAsDq%40oLxAkDvAA%3FaRf%40%5D%60B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:30

Distance

5.25 km

Kcal

459 kcal

0 0	509 weeks ago

23224

motala70 have trained

tirsdag 24 juni 2014

Time

00:23:00

Distance

0.90 km

Kcal

196 kcal

Ja man var ju inte delfin i sitt fÃ¶rra liv iaf...

0 0	513 weeks ago

23224

motala70 have trained

lørdag 14 juni 2014

Time

15:35:00

Distance

300.00 km

Kcal

10647 kcal

VÃ¤tternrundan

0 0	514 weeks ago

23224

motala70 have trained

lørdag 31 maj 2014

Time

01:10:00

Distance

37.15 km

Kcal

797 kcal

PÃ¥ryd-Dalen

0 0	516 weeks ago

23224

motala70 have trained

lørdag 31 maj 2014

Time

01:23:00

Distance

37.15 km

Kcal

945 kcal

Dalen-PÃ¥ryd

0 0	516 weeks ago

23224

motala70 have trained

lørdag 24 maj 2014

Time

05:00:00

Distance

125.00 km

Kcal

3416 kcal

Aboda ToR

0 0	517 weeks ago

23224

motala70 have trained

tirsdag 20 maj 2014

Time

02:18:31

Distance

60.20 km

Kcal

1575 kcal

Jobbet-Smedby-Ljungbyholm-TvÃ¤rskog-Ljungbyholm-Rinkabyholm-Jobbet-Hem

0 0	518 weeks ago

23224

motala70 have trained

tirsdag 13 maj 2014

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7EhyIiglbBHB%5B%60HHzMmBIgD%7BA%7DBoBoCoFwBgIc%40%7DDQeDYsXu%40%7DJqBuJ%7BAiEyBsCgB_BwIoEaIoG_FeDoE_B%7D%5DaJeBy%40qI%7DGmAc%40MSKvAi%40lBoBzDcLlKaJbKgSfKgDdCsBzBkE%60HkFzMiAtBc_%40te%40eDjDuJxGeB%7CAoBdCFMg%40yB_FmQc%40Xu%40%40iJuLuHaPiAyAqX%7DUkD%7BDqE%7DBi%40u%40%7DBoHq%40uA_Aw%40%40SAR_BHmFhEeCxAgJbBWeDmDgR%7DAaUF_FQ%7DPpAmP%60AgGCgE%5DoBqBoEeA%7DE_%40_GOiMkBi%5D%7CAyc%40Lce%40_%40_%5E%5CcS%7CA_Qa%40%7DDsByGdOmGtALp%40%60%40pAvBh%40nCRfC%60AlDs%40%7BBkAiIqAwBq%40a%40oAM%7D%40RgAfHvV%7ETbUpLvAnAdErBhErCjGzFlDhE%60DjFhAdCnDlL%7E%40rFaC%7CIkJxd%40LlEm%40dQcAdReArKSpFFrBp%40dGfL%7E_AbEl_%40V%7EMAhSp%40fOrC%60KZtGXnBbJb%5DfBwBzCmCtHaF%7CAyAd%60%40sf%40zCqF%7CCqIvAsCzEyGrCgC%7CBuAtQiJpKuLtJ%7DIjAqBtAmEx%40cABk%40t%40fBvC%7CCbFdDrExAnXzGnE%7EA%7EEdD%60InGvInEfB%7EAtBzChAiC%7E%40%7D%40xMoA%7CACzDf%40tIjCtB%60%40xAYtBqB%7C%40kBv%40uDf%40%7DGE%7DEg%40eLFwCXyCh%40yBhAoC%7EA_BzBmArc%40iUdBc%40%60BD%60AZxAbAbApAx%40dBdLp%5D%7CAxDnDtGy%40rCaAjFaAzJkAzr%40%5DnDuAdGyBnEyDlEcBjAuAh%40qDx%40yECwNgAcGd%40uGa%40gB%3FgAVaBnA%7BH%7CJkBfBcDzAeDj%40k%40%3F%3FkOb%40kI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:00

Distance

28.49 km

Kcal

797 kcal

Kallt och regnigt. Ändå rätt skönt :-)

0 0	519 weeks ago

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About motala70

motala70har ikke skrevet nogen beskrivelse endnu.