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83578

micke@sotohem.nets profile
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micke@sotohem.net

Man

Mikael Soto, Skattkärr, Sverige

165

19

0

Venner

1

Grupper

1

What equipment do you have access to?

7

Trained time per week

Last 30 days

0øvelser

165 workouts in total

0km

1163 km in total

Common activities

stream

83578

micke@sotohem.net have trained

fredag 20 juli 2012

Time

00:31:45

Distance

5.60 km

Kcal

418 kcal

0 0	615 weeks ago

83578

micke@sotohem.net have trained

torsdag 19 juli 2012

Time

00:28:00

Distance

5.30 km

Kcal

414 kcal

0 0	615 weeks ago

83578

micke@sotohem.net have trained

lørdag 26 maj 2012

Time

00:33:25

Distance

6.63 km

Kcal

540 kcal

Snabbdistans i Skåre.

0 0	623 weeks ago

83578

micke@sotohem.net have trained

onsdag 18 april 2012

Time

01:00:00

Kcal

975 kcal

Backpass: Uppvärmning ca 10 min. Töjning + spänsthopp. 8 jämfota + 8/fot 2 serier med: 3 långa + 3 mellan + 3 korta. Nerjogg + stretch ca 10 min.

0 0	629 weeks ago

83578

micke@sotohem.net have trained

152

fredag 06 maj 2011

Time

00:55:00

Kcal

322 kcal

Med Annika.

0 0	678 weeks ago

83578

micke@sotohem.net have trained

152

tirsdag 26 april 2011

Time

00:55:00

Kcal

322 kcal

Med Annika

0 0	680 weeks ago

83578

micke@sotohem.net have trained

Strength Training

tirsdag 05 april 2011

Time

00:10:00

Kcal

56 kcal

MiniPaolo 2

0 0	681 weeks ago

83578

micke@sotohem.net have trained

152

lørdag 09 april 2011

Time

01:15:00

Kcal

780 kcal

Friskis VIP-dagar. Off-track. Ett pass med lite löpning men mycket styrka, bla med bildäck.

0 0	682 weeks ago

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About micke@sotohem.net

micke@sotohem.nethar ikke skrevet nogen beskrivelse endnu.