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mengank

Manmagnus kjellström, 51År, Skövde, Sverige
øvelser
Workouts559
Udfordringer
Medal5
Konkurrencer
Contest5
Venner
Friend10
Grupper
Group1
Equipment
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

559 workouts in total

0km

5960 km in total

Common activities

stream

19578

mengank have trained

2

Löpning

tirsdag 14 september 2010
Time00:40:00 Distance7.00 km Kcal706 kcal
Enköping runt
Stream_pepp_off0
Stream_comment0
515 weeks ago
19578

mengank have trained

2

Löpning

lørdag 11 september 2010
Time00:35:00 Distance6.00 km Kcal617 kcal
Enköping stad, med JW o AW.
Stream_pepp_off0
Stream_comment0
516 weeks ago
19578

mengank have trained

2

Löpning

fredag 10 september 2010
Time01:00:00 Distance11.00 km Kcal1058 kcal
signalmilen
Stream_pepp_off0
Stream_comment0
516 weeks ago
19578

mengank have trained

2

Löpning

onsdag 08 september 2010
Time00:40:00 Distance6.50 km Kcal706 kcal
signalfemman+ in/outs 15/15 x 20+4x60/60.
Stream_pepp_off0
Stream_comment0
516 weeks ago
19578

mengank have trained

2

Löpning

tirsdag 07 september 2010
Time00:40:00 Distance6.50 km Kcal706 kcal
Lätt pass med JW mfl. signalfemman
Stream_pepp_off0
Stream_comment0
516 weeks ago
19578

mengank have trained

2

Löpning

mandag 06 september 2010
Time00:30:00 Distance5.00 km Kcal529 kcal
Löpning i enköping!!!!!!
Stream_pepp_off0
Stream_comment0
516 weeks ago
19578

mengank have trained

88

Cykling

søndag 05 september 2010
Time01:00:00 Distance15.00 km Kcal847 kcal
MTB med Hed, kändes bra tills kedjan gick av........
Stream_pepp_off0
Stream_comment0
516 weeks ago
19578

mengank have trained

72

cross-fit

fredag 03 september 2010
Time00:35:00 Distance5.00 km Kcal617 kcal
uppvärmning+4x500m intervall med 20bb,20su,10burp+ nedvarvning
Stream_pepp_off0
Stream_comment0
516 weeks ago
19578

mengank have trained

2

Löpning

torsdag 02 september 2010
Time00:40:00 Distance6.00 km Kcal706 kcal
1,5 uppvärmning, 6x500m intervall, 1,5 nedvarv
Stream_pepp_off0
Stream_comment0
517 weeks ago
19578

mengank have trained

2

Löpning

tirsdag 31 august 2010
Time00:39:00 Distance7.50 km Kcal688 kcal
billingen
Stream_pepp_off0
Stream_comment0
518 weeks ago

About mengank


A man's health can be judged by which he takes two at a time - pills or stairs.