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33311

martintr

Man

Martin Tranefjord, 47År, Jörlanda, Sverige

1303

21

5

Venner

8

Grupper

0

What equipment do you have access to?

0

Trained time per week

Last 30 days

0øvelser

1303 workouts in total

0km

4915 km in total

Common activities

stream

33311

martintr have trained

onsdag 18 september 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqjaJakcgAxAqB%7CACjDmF%60%40eBdAUr%40w%40Da%40cAUSkFqASF%7D%40jHxA%7CCzApF%7EGnBbAxAtBtBP%60A%7D%40jAgKpDsJPaEfA%7BFRsJz%40eECoAgDyMoAePHkQbBuPK%7D%40j%40DR%5BrLg%60%40%7E%40kLY_JmBwH_KeWcFqJsEuSyRk%60%40%7BDmSuH%7DMh%40oGKk%40mEoGuBeIi%40u%40_E_QcBsLe%40kH%40%7DGpBcZvDmVZeLaAeL_AmDcEwJoAiGWoMrJms%40xDgPjArAlz%40%7E%7BAvc%40tj%40rDrDhEjGllArwBj%40B%60LoTxPkTbC_FlJ%60GlJdIxJrCpDvJlF%7EDZbEtAfHx%40zU%7E%40vBbDv%40PtAxCr%5ErAfVjAtKq%40hGbAlUrB%60LhMd%5CtGjWbAkAtCcBXs%40DeK%5C%7DDhEwNpD%7BGz%40_NbAcFoAsPTwH%5BiG%5E%7DHvAwKQgJXqQqAgXRk%40tFoFvBp%40hCtFf%40P%7E%40Ul%40XfBpCv%40lCfClXvCbJrB%7E%40%5CvAt%40lFC%7CEfAjEAdE%7CAlGrC%7CY%5D%7CLfAzFjAx%40%5CtAAdLtAlPpQxy%40tA%7CJNR%7CAAfCdCpGK%60AxB%7C%40h%40Lg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:02

Distance

21.52 km

Kcal

667 kcal

0 0	240 weeks ago

33311

martintr have trained

mandag 16 september 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rjaJilcgADj%40rBcCtAStCsEt%40yB%7C%40%3Fv%40mA_Ai%40KeEM_%40gA%3FEcA%60GbAjE%60BxFxGlBbA%7CArB%60CBt%40oApAmKdDiJPeEnAmHNuHz%40yCSsCcCcJmA%7BJW%7DMd%40%7DNjAmLxM%7Bb%40h%40wDZqI%5BqFsA_GeLaZqFkKgC%7BMcAyCaRc_%40wD%7DRgHwMKeAh%40iFsFqIoDaLgDsOaByL_%40gKv%40ePlAmRbDySZcJaAyL_GgPgA%7BE_%40uDBaJp%40yIzCaPxBkSbC%7DL%7CAeElAtAjMdUtBfFbE%60G%7EAzDh%60%40hr%40jWr%5B%60CzBhNnSz%40%40fBpChkAjvBf%40IpMkV%7EOySpB_EtV%7CQvHdBdA%7CAvBhH%7EFvEpB%7EM%7E%40tV%60AfBlC%5EZ%7E%40zHzcAm%40zIp%40pQ%60CbM%60KvU%7EI%60%5EnF%7BE%5EkPvEoPdDiGbA%7BN%60AmEAeCgAgKNuIYiFb%40kJpAeIU%7DMXkNyAqYh%40mArDoDvBQl%40L%7EChGpAOrA%60AbCjGx%40tJp%40rCXpGjDbKnA%60%40b%40j%40p%40nFB%7EFfAbCJbH%60BpHhC%7EXK%7EMr%40rDzA%60BVzAEzIdA%60QbRh%7C%40lAbIL%5CxAUtBdDvHQ%5ChBvAz%40NQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:07

Distance

21.51 km

Kcal

672 kcal

0 0	240 weeks ago

33311

martintr added the notation

139

mini one punch man challenge 30 dagar

søndag 07 april 2019

10 armhävningar
10 situps
10 knäböj
1 km löpning

0 0	264 weeks ago

33311

martintr have trained

onsdag 24 oktober 2018

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Time

00:17:39

Distance

2.69 km

Kcal

239 kcal

0 0	287 weeks ago

33311

martintr have trained

søndag 21 oktober 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:au%7C%60JobegA%7BAiAYcBQKeBXmAMuBBqBqCg%40I%7B%40Ta%40_CKuCJYT%40tBbAd%40IfFLjAM%7EB%7B%40hA%7D%40v%40gB%7E%40%7DDROpDa%40hAf%40p%40t%40PAtByAjCc%40bBk%40fHfGp%40%7E%40y%40dUqAdAKXMtGm%40%60DSAiBuBk%40mAyHgKgDwCk%40Qg%40rAcBb%40oBuA_ABsBn%40uBHw%40KkAZmBkCiASe%40ROQ%5BaCAkCNM%60CfAd%40MhFRlAGbCaA%60BoBbBsG%7EAE%7EAYjA%60%40j%40%60APBhByAzFyAv%40%60%40lGxFXp%40%7B%40pTWr%40cAx%40Q%60I%5B%7CA_%40f%40oL_PuB%7DBiBsAe%40Ae%40nAeBzAU%7C%40%5Dj%40s%40o%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:40

Distance

5.32 km

Kcal

414 kcal

0 0	287 weeks ago

33311

martintr have trained

tirsdag 23 oktober 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cv%7C%60JwcegAcAs%40Y_BqAXoEGsBcCc%40UUGs%40f%40c%40cC%3FqDPKfAh%40%7ECZbDNz%40GdCeAxAoApAcDTaBZm%40jAAjASb%40Fv%40TXx%40b%40PhCgB%7EEkAnGjF%7C%40dAFb%40o%40lUw%40%60%40_%40f%40QdIu%40lBQ%3FcAeAoGwJoFyFu%40g%40SE%7D%40xAcB%5CwAkAkAOoEnAiAKOUgATc%40WmBmC%7DA%5Ce%40%7BF%40c%40PM%7EBdAb%40IjCJ%60EUpBw%40tAoAlBgH%7EDg%40fA%5C%60AnAjCeBbFmAjIpHJ%5Ca%40rFYhJc%40zBq%40v%40ShB%3FtDk%40%60DQHoAyAgByC%7BGsIcEiDQEk%40nASF%7B%40xAg%40Pu%40a%40K%7EASDGS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:56

Distance

5.29 km

Kcal

369 kcal

0 0	287 weeks ago

33311

martintr have trained

lørdag 13 oktober 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iu%7C%60JacegAw%40_%40a%40a%40%5BcBoAVgDEg%40RUMm%40uAgAmAg%40%3Fc%40ZSU_%40kCGmBLWR%40%7CA%7E%40rBEzDPTEnCu%40%7CAqAr%40oAnA_FRKz%40Az%40%5Bx%40GfAp%40JZd%40XjCwAbCw%40z%40Kf%40W%7CFtFfAx%40J%60%40QnJ%5DfHEb%40QVmAz%40I%5COvH_%40%7CAS%3Fm%40iA%7B%40_%40iBgDSGoAqBa%40a%40SC%7D%40yAI_%40g%40WcAqAiA%7D%40g%40QUHYx%40gAxAe%40%5C_%40dBQPg%40CQi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:09

Distance

2.66 km

Kcal

228 kcal

0 0	288 weeks ago

33311

martintr have trained

lørdag 13 oktober 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ou%7C%60JgcegAgAo%40g%40sBeH%5EuByCi%40I%7B%40Xk%40qFCe%40NU%7CBvAd%40KvF%5C%7C%40O%7EBcAtAyA%7EB%7BHvD%5BfAb%40n%40%7C%40hCwAnFyA%7EHdHRt%40%7B%40nTwAzAMpGc%40jCSJ_AuAe%40IwJsMyD%7BCSC%7D%40tAkARcCgBi%40%40_DfAyCMs%40b%40qBcCy%40Uw%40Ho%40gFLy%40rBv%40%7CFRrBKpBu%40dBaBrBgHjDg%40lAf%40n%40%60AjCkBbCo%40f%40%40v%40a%40PDdHnGh%40bAo%40jTI%5CsArAKzFc%40dDa%40WSDcMqPqD_DUBu%40%7EAmAV%7DBeBy%40HcC%7C%40mDEy%40ZyC%7DCmAVm%40oFL%7B%40vCx%40b%40QnGXt%40Q%7EAm%40xAoAzB%7DHx%40Ht%40%5B%7CACx%40%5Cn%40bAfA_AnHyBxGhGn%40p%40F%60%40y%40lTI%5Ew%40%60%40%5Bh%40E%7EGg%40zBe%40U%7D%40uAe%40AuFmHYs%40sGkGe%40JM%7E%40u%40ZYr%40e%40Re%40vBkA_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:13:22

Distance

7.92 km

Kcal

580 kcal

0 0	288 weeks ago

33311

martintr have trained

mandag 15 oktober 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gu%7C%60JacegAyAs%40SaBUKqAZ%7DD%3Fe%40%5BkAsBc%40_%40c%40%40u%40%5C_%40eCEmDVKzAj%40fBHnB%60%40bCA%60DuAtAsAfAgDb%40_ChADjAYf%40AlA%5Cj%40bApC%7BAfFcBrA%60BnFnEXv%40Af%40%7B%40dSEb%40w%40d%40%5Dl%40G%7CF_%40%60C%5Df%40_JmLwAqAmAmB%7BBqBe%40Mi%40lA%7DAx%40SE%7D%40qAw%40EaFfAgCQu%40Te%40Yu%40kBa%40%5De%40Iu%40Je%40%7BBSiCH_%40REbCr%40zHb%40tCgAtAqArAcEZaBNOx%40HrBm%40nAb%40%60AlAbCoBzEqAPHdIrHLZo%40%60SM%7E%40gBbBFhIq%40%60BQLuA_BgIgLmGaGc%40rAc%40Xc%40tAc%40NY%7EASJeAe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:41

Distance

5.34 km

Kcal

384 kcal

0 0	288 weeks ago

33311

martintr have trained

torsdag 11 oktober 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cu%7C%60JwbegA%7DAeA%5D_BSAa%40%5Cy%40LqBWuAFq%40gAW%7D%40a%40c%40y%40Ie%40POOWeBSmCJ_%40TAxB%60Av%40KpBNbB%3FbBK%60Bm%40hBiB%7E%40wCX%7DA%60%40o%40f%40BjC_%40jAb%40j%40bAhC%7DAjFyAhIhHLVw%40rUuAfBI%5CKnFKbAQx%40QRcAuASIQBQMeJeMuAwA%7BBcBQRWdA_ApAu%40n%40OfAOPw%40a%40MS%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:03

Distance

2.69 km

Kcal

236 kcal

0 0	288 weeks ago

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About martintr

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