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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3274

0

0

Venner

0

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

16øvelser

3274 workouts in total

68km

18422 km in total

Common activities

stream

124601

jon__f have trained

Strength Training

mandag 02 marts 2026

Time

00:42:07

Kcal

297 kcal

Det här träningspasset har importerats.

0 0	17 hours 52 minutes ago

124601

jon__f have trained

lørdag 28 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apjsJkzrwAQwN_DkL%5BgLcFsGa%40_E%60Bqe%40bGaJfHkFSqSw%40wKbAf%60%40iHnF%7DFnJmBrf%40j%40pD%7CErF%60%40bLdD%60MRxOb%40Xz%40OpAbBpCKjDtDu%40%7CIjBfXjCrFi%40pUhAzFuAxR%7BDbIkA%7CEmH%40GpJrB%7CMxD%7CFy%40%60SP%7CFtD%60MBdMjClYgAoMlEuInBi%40e%40qCh%40tBn%40B%5El%40d%40jKx%40tEvBdAzCD%7EClBj%40nAv%40%7EIoA%60HiAJg%40vAP%7EIbChJk%40dIiCpGoE%60DgBjFa%40FwBkBRaEc%40iBqEiBkAgABiJeAaLN_M%7D%40gM%7BAqEpCeQm%40eJDcJ%5B%7DCaD%7DIKyJv%40eOaEsFkBmJG%7BL%5Ei%40rA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:21

Distance

9.90 km

Kcal

545 kcal

Det här träningspasset har importerats.

0 0	2 dage, 10 hours ago

124601

jon__f have trained

fredag 27 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynxsJ%7D%60crAWcSh%40kB%60EgCn%40wKdE%7DRzIyUEmRxBeMCeLjCwGx%40uGzE_LHuLrDeb%40w%40%7BOvCsVyFiP%7B%40q%40iDNqBwHg%40o%5EkBiIIwUh%40%7BL%60BoGOuCsDsFcDIeClBgD%7BAeGmTq%40mUmI%7Bb%40%60C%7DXQ%7BLoAwFoCsg%40%3FcOiR_iAw%40iU%7DCoRBeQyDoWwCsHYkRt%40kItBmsAsAiZ%7ECeNPmFiEqZ%5CuFoA%7De%40kD_UoGmWkB%7Dq%40%7BDcRy%40aQr%40iJ%7BByLaNsa%40a%40%7DFaGoNoBaJoGqKeDwL%7BBcC%7DB%5DuDr%40mGmDeIgGqCqFkKmIeD_XgFcLw%40wJhEa_%40GuEuJwVuDyR_G%7DHf%40mTiBkRoFwJsEiZaNaf%40gDg%5C%5E%7BKhDaP%7E%40oBvFoBjDyJRaDy%40k%5E%7DAwDW%7DHeEaSuBkUpBeX_%40uIuAoBqH_BwBgDqL%7E%40aIuEsGoLkJmGaG_OuEkDcF%7DHaEyJyEwVwKoOkEiB%7DBsCeLg%5CsEgHmR%7Dy%40JaHdIy%60%40u%40qa%40zBk%5EbBaFjDeBbBkIfFwCAsC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:01:03

Distance

23.41 km

Kcal

1710 kcal

Det här träningspasset har importerats.

0 0	3 dage, 11 hours ago

124601

jon__f have trained

søndag 22 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_uasJcilxAo%40zBdApLmA%60B%7BA%60JpEwC%60A%7DHbBeAzAFxAmCbDjHtAWfCcFoAwLhHiLP%7DG%60AsCUcFpM_ZxB_JpAhCX%7EIh%40xa%40%5DdFhBxAbAe%40%7C%40%60%40q%40bJf%40lHzCpAb%40dA%5DcAaD%7BAe%40sHn%40cJw%40YgAf%40aB%7BA%5C%7BDu%40wj%40iBkGfE%7DOnLyKhCwPlEiEpJyFMW%7BOjLeA%7EBeB%7EMoLnKcH%7CYyJnWqBpCRlFaA%60DE%60FaFlKeAkDs%40QcGxEqAaAyBhBuCVwApAt%40tNmDpJD%7EApE%7BC%7E%40%7DHdBcAtA%40tAcCdDbHdBg%40zBsEkAyLdH%7DKT%7BG%60AgDW%7DEbDgF%7EGwQlH_%5Br%40aBpKcJdDwQpL_JvBo%40Gm%40qPzLmCtPcM%60MaHvY_JvUcCnDVnFaAvCErFeFpKeBoEwGdFmAeAwBpB_DN_BbCx%40vNcAr%40sA_B_A%5Cq%40uAkCrDsAyEiBhCeAjG%7DCzA_AnN%60CpF%7EDoEj%40bAe%40%7CJ%7CArC%7B%40%7CCr%40jHbA%7CAnD%7BGtAjD%5BrDqCnDk%40Mm%40mEpCwGl%40Kp%40zAH%7EEoDhEgA%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:23:10

Distance

15.00 km

Kcal

982 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

søndag 22 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cyasJwvixAqDtFw%40s%40qCcQ%7E%40uCaBcDb%40%7DJs%40mA%7DD%7CE%7BBmF%5EkKn%40cCu%40%7CBm%40rIh%40eARqHl%40%7BAnC%7B%40%60AmGpAuBh%40L%7E%40tDfCeDv%40pAx%40%5DrArAlAs%40aAqMp%40sD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:25

Distance

2.07 km

Kcal

159 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Strength Training

fredag 20 februar 2026

Time

00:44:36

Kcal

270 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Strength Training

fredag 20 februar 2026

Time

00:52:56

Kcal

226 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

tirsdag 17 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gjjsJo%60owAwCo%40oCLKnJT%60AvAK%60AhArBxJdEdG%7D%40%7CNPrJlDzKFvMhCtYgCf%5Bh%40zk%40oAzJuEtMoApMyBtHqBlUoGbWAbMbBvIK%60Uk%40%7CHfAhJa%40zEcAjCwE%7EDoDnHaHjJcBtEwBxB_DzP%7BAbYSjX_Bv_%40jAnSK%7CT%60%40%60HwDJgBoEwA%5ExA%40tBbEtCFTe%40Om%5EiAmRdBgc%40P_VbBk%5BhCwMrBoBbByExGeJ%60EaIhEoDvAuD%5CiE_AaKr%40u%5EiBsJDmKlG%7DVbB_TdCiJtAqMpE%7DNlAaJg%40ol%40lCkYmCmZOqNiDgKQoJ%7C%40iOoE_H%5DuDiBaFm%40g%40kABUi%40LkJrBMpBf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:59

Distance

12.00 km

Kcal

682 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

124601

jon__f have trained

Strength Training

tirsdag 17 februar 2026

Time

00:30:33

Kcal

164 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

124601

jon__f have trained

Strength Training

mandag 16 februar 2026

Time

00:38:42

Kcal

236 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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About jon__f

jon__fhar ikke skrevet nogen beskrivelse endnu.