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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3237

0

0

Venner

0

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

14øvelser

3237 workouts in total

58km

18247 km in total

Common activities

stream

124601

jon__f have trained

Strength Training

mandag 01 december 2025

Time

00:52:57

Kcal

252 kcal

Det här träningspasset har importerats.

0 0	40 minutes ago

124601

jon__f have trained

131

lørdag 29 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sl%60sJw%7BixAfNaPPChAbCPA%7CD_JFe%40wGgTUOsAf%40y%40H%7DC%40sBSq%40WoCuEg%40NuA%7CB%5BUm%40sAa%40aDT%7BBc%40wD_Kyg%40cBkNkAkY%5B%7BDaA%7BGWyDi%40e_%40p%40t_%40V%7EDx%40lFb%40%60FbAvXIX_FbCyE%7CE%7D%40j%40%5Dn%40kCtKS%60Ec%40hCsAjBuB%7CAOZFfGf%40vF_BjCaAfFdB%7CDzB%60CrHfFrAThCm%40%7CJmDtA%7BAhEwH%7CB_CRAl%40hC%7CAlE%60%40%60Ku%40lEDpDIdA%7DBxDaB%3Fk%40NAj%40fAvI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:49

Distance

6.00 km

Kcal

475 kcal

Det här träningspasset har importerats.

0 0	15 hours 28 minutes ago

124601

jon__f have trained

Strength Training

søndag 23 november 2025

Time

00:53:27

Kcal

300 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

søndag 23 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av%60sJg%7BixAU%5D%7D%40n%40a%40%3F_ByLyEfAeAKe%40a%40gAkG%7B%40qBcA_FO%7BCsEtA%7DAC%7BJaHaAiAyC_GyDoDsBy%40oCa%40gDEoAb%40_BrAkDdFuFfGuCpIkCzEkGdIoPxOyCvEiGhPoErPcArEiBhNcAvDyGbPgCxCkH%7CEqIdDuEpDaJhE%7BDpD%7D%40Z%7DCoBiGeByDg%40qEuCk%40gAg%40wF%7DC%7DCwAsDw%40oA%5B%40gYl%7D%40sTr%7B%40y%40dTNtIWtIuAlMApDcBvF%7C%40jE%5EnGIhCeDpKiDzFm%40ZiFS%7D%40iBWqBg%40XIpAm%40p%7C%40PhUj%40nBa%40nDZ%7CXLh%40tAXZzBx%40gA%60%40EnCjDlBjS%5BpLn%40bDItHfAhCBpCKjE%7D%40lE_%40bLx%40f%60%40ZpAlGnMb%40rB%7CMpTIvH%7EBjOh%40xIrBqA%60AyBd%40cCd%40%3FpJjQfBdCrCjCfNhG%7EQxDd%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:07

Distance

12.68 km

Kcal

404 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Strength Training

torsdag 20 november 2025

Time

01:01:50

Kcal

292 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

onsdag 19 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dt%60sJk%7DixA%5CQf%40BnAvAn%40%5Ed%40UzNmP%5CKrA%60CTQdC%7DFj%40%7DADi%40eEgM%40O_BgEOE%7B%40%5EaALeFGaB%5BqCuEe%40GkAvB%5DNo%40eAo%40mDToBa%40kEsFaZuBaJwAoJk%40uFaAkYi%40qFp%40%60HbA%7CWrB%7CO%40%7C%40ca%40dl%40g%40hA%7B%40pE%7CArDz%40jAnC%60ClFjDbBRrEyAJDPlCnA%60Gp%40pAp%40%7CEZbAZXfAFtEmAPBfAzIdA%60MPVtIiF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:02

Distance

5.17 km

Kcal

410 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Strength Training

mandag 17 november 2025

Time

00:49:23

Kcal

206 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

søndag 16 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlgsJq%7BtwAW%60%40c%40%3FoB%7B%40kO%7BC%7DMoGsEwEiKoRo%40UTwCu%40GaGjBkBeNF%7BHwMaTu%40uCqG_NcAoa%40%5EkL%7C%40qDNkEC_DeAkCK_CPyDq%40kD%5CeHIgEqBwQmCyCa%40Bs%40lAe%40gCqA%5B_%40cZLmBbCaEfJmXfDcDd%40D%60EoCjFmBhBiDbDgDj%40_Bv%40y%40p%40oHlBaEjBcMM_B%7BCiD%7BAcEn%40gHf%40aAnFvK%60BtB%60%40AlLwy%40%60AeE%60FcJzBkBhB_I%7CB%7BGp%40%7B%40pBg%40b%40i%40dGsRf%40_%40rBWzEGx%40U%5Ce%40G_CkJa%5CxAqJ%5CwKrF%7BEvIaErFgE%7CHqCjH%7DExCgEhHyQdAF%5Cl%40hCnPrE%7BAdBoA%7Cg%40%7Bk%40hYmR%60DIhBzIzAtBhA%5EtAIx%40c%40%60CeC%7CI%7CAfAiCbB_BfAvAjB%7DAj%40IvBxCpAr%40rMgAJi%40iCiVHc%40%7C%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:12

Distance

12.41 km

Kcal

400 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

lørdag 15 november 2025

Time

00:51:53

Kcal

354 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

lørdag 15 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iv%60sJw%7BixAeBb%40aB%7BL%7BEhAgAMe%40a%40mEmROqCeEjA_CEmJgHgFqImEoDgHkAeD%60%40qA%7E%40yDzF%7BE%7EEyDnKmBlD_I%7CJqC%60CaF%7EF%7BCrBmF%60JuEhNmEdQ_EhVyIlSeBnByHbF%7DGzBeF%7CD%7DJ%60FuEjEUrAQnIsArHCzAtAnDtGvUHjByA%60AoEF%7DBZi%40%5CaGjRe%40j%40_Bb%40w%40z%40iCvH_BjHoCfC_FxIw%40zCaBzKgIrm%40a%40AoBoC%7BEuJ%5DPm%40xB%5DdF%7CAlE%7ECzDLx%40qBpMgAbBe%40bBq%40dHq%40%7E%40WjAuDpDcB%7ECiAv%40oErAuC%7CB_AF%7BC%7EC%7DIbXgCfEI%7CBf%40xYtAZ%60%40nCn%40eAf%40EtCjDjB%7CRYdLr%40hEWxCJhCbAdDC%7EGaAlF%5DzKfA%60b%40lGnMt%40zC%7CMpTKlHjB%60NZBzGuBJ%7CBz%40dCtHrNtEnFjMlG%60EfAzM%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:08

Distance

12.41 km

Kcal

469 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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About jon__f

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