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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3053

0

0

Venner

13

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

11øvelser

3053 workouts in total

77km

17239 km in total

Common activities

stream

124601

jon__f have trained

183

torsdag 02 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:it%60sJqwixAe%40a%40%5BoB%7BAt%40IZ%7EBdVQfAiMr%40mAy%40%7DBiDsA%7CAKdBRZo%40UuAqCoBbBoAdCeIcBoDxCaBXiA%5DiBiCuAcIqCGcCfA_VpPaNhOg%40UeNar%40fCkBrEyF%7CDiDxBkDvCaDrCsFzBiHlGyGtEqGlAo%40dAO%7CGn%40dCpAbDdDZ%40jAoE%60B%7BCa%40iEMoHbCqBrAoB%5CsAh%40cHnDiLzFqF%7CEcCPNrBjOxJhg%40XtBQ%7CCRhBfBvETjBPdHs%40dFAlFmBnDkCHUXnArLRXzAw%40PdAP%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:57

Distance

6.79 km

Kcal

224 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

124601

jon__f have trained

183

onsdag 01 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7B%60sJccjxA_%40sCWUiDbAeB%40eCjIcA%5EyGfKW_%40_FiTcB%7DBm%40vBb%40%7EAAt%40eC%7EFcCjCqI%60IyCH%7BAp%40uVrPs%5Era%40e%40SiJen%40%40o%40dA%7DChBcEdDuFhAmAzCsB%60EcFpDcDjGgItByD%7ED%7DKfFgF%7ECuEnAaAbBo%40%7EFf%40%7CBj%40%60BuBzFgF%5CaAAkF%7EBgBxA%7BBZaBXcFpA_FrBhH%7CA%7CHcOzSZdC%60BdFh%40rDdCpJfAp%40pALdFsAnA%7CIbA%7CBlArG%7C%40j%40j%40BxEoAxAbL%5E%60%40j%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:11

Distance

6.95 km

Kcal

229 kcal

Det här träningspasset har importerats.

0 0	2 dage, 15 hours ago

124601

jon__f have trained

131

mandag 29 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ei%60sJy_jxApJuKVElA%7CBPCvDwIDcAaHuSaBn%40wEEaCYq%40q%40mBkDUIgBdC%5BAc%40u%40k%40eCNoDg%40iE_G%7DZqBaIu%5C%7Cf%40oCjDo%40lBm%40nDzAbDpAfBdEdDrAl%40lAjAj%40Px%40%3FxEyAX%7ECz%40dEfAjC%60%40%7CCf%40nBn%40%60%40r%40FnEmAPHfA%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:17

Distance

3.62 km

Kcal

289 kcal

Det här träningspasset har importerats.

0 0	4 dage, 14 hours ago

124601

jon__f have trained

183

tirsdag 23 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_v%60sJ%7D%7CixAgB%7CAvBbWU%7C%40yLx%40cAc%40mCeD%7B%40TiAjAa%40Em%40gAwBjBcAtBqIaBoCpCs%40ZeAFsAi%40cBiCiAcI%7BDNwXdRw%5Cj_%40mA%7E%40k%40yA%7DIsk%40h%40wCrAiDzEoIzF%7DElDoElD%7DCtFgHhCqEdDwJzFeGfD_FhBwAnB%5BvADbGhAzAmBfG%7BFT%7D%40CaF%7CCmCz%40uAZoAT%7BEjAqFPGn%40bCm%40%7DCjAqE%7CGeGzEaCrBvNbKjh%40%5CvCWbCT%60BrAlDh%40xCTlHu%40xEAfFsBvDk%40PwAEW%5EnAlL%5EZnAw%40%60%40lA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:35

Distance

7.32 km

Kcal

235 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

183

søndag 21 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ov%60sJo%7DixAgB%7CAEXdC%7EVKv%40oMr%40w%40a%40iCqDeCnBo%40QYw%40i%40DyAhB%7D%40nBmIaBuCrC_C%5E%7BAo%40uA%7DBsAgIqDHgXjQ%7B%5Exa%40m%40JsJun%40Bw%40%7E%40gC%60HaMtE_EjDsE%7EDkDpGmInCaFjCiI%7CGuHjCyDdBmAxA_%40nEXbDz%40pBmCnF_FTo%40%3F%7BFxB_B%60BaCn%40_IzCuLdG%7DFvBuA%60CeATN%60BxMpK%60j%40PvBWbCv%40pDv%40r%40pAuBb%40QvDlFnGTjDa%40%7CGjT_EnJ%5DH_AoB_%40CgOxPu%40B%7DBqBkAj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:50

Distance

8.00 km

Kcal

272 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

tirsdag 16 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJy%7BixAiAl%40Oh%40xAbQr%40bEtF%7B%40b%40UfOmL%7E%40yAr%40%7DAbA_ElDaIb%40%7D%40dAcAxAqCt%40%7DDcKy%5BOEoDrDqBvA%7BATqDCeCUcDkF_%40NkApBYFs%40oAs%40sCmDvD%7BDhH%7D%40dAoNtE_A%3F%7BAg%40s%40zMk%40vDG%7CA%60GjVLFLMrGyKRGXLJSxBmI%60ADhBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:03

Distance

3.83 km

Kcal

301 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

183

mandag 15 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mcbsJyxkxAs%40eFAoIpBuApB%7BCz%40sIvC%7BKb%40cENuE_%40%7Bh%40zDkTpDeg%40wBom%40yAcNtA_OD%7BI%5BaLkBkQ%5C%7BEhCwK%5CwFjHgNhEaDpC%7DDrEuSz%40eJnBgG%60AeBhDsCvB%7DDrBeAhD%5BzNcc%40rAa%40rWTp%40g%40dFySzk%40_%7DAt%5C%7Bv%40dKwPIqBe%5DyaASI%5Df%40%7BFrQsFjLMaAxCiKWmE_KkDkCeBe%40qC%3FsHiDcEyB%7DAmC%7DGCcD%5Dq%40wC%7BBiBf%40sB%5DcCuDgB%5Di%40p%40sB%60%60%40BxHp%40vJ%60BhJbPfn%40%3F%60Agw%40njAeCxE%60H%7Co%40jB%7EYkFrj%40l%40hImBfD%7DAvFi%40b%40eBKqCfAgCjEuE%60FyBhHs%40bI_BfFqBdLyCxEwDjCsEhJ_BrBu%40pIkCfLE%60HhB%60OXlLE%7EEsAnQ%7EAhPbBbh%40CbEuArPd%40d%5ExBnU%60A%7EW%60AnK%7CGt%5BlBkFfGeHzGU%60CxUlCc%40h%40jB%60%40dGK%7EHdAnFb%40h%40%60DsCfKb%5CUvB_AbCTj%40_JdMqDjKsFtE_L%7EG%7DIfAqHZgE%7DEe%40%7DD%7C%40qMrCmKtGaAzAbLZZb%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:01

Distance

20.85 km

Kcal

687 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

lørdag 13 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ss%60sJy%7DixAZ%3FfBdBf%40J%60PmQ%5CRhAlBfEeKGm%40gG%7DQBcAd%40_AoAeGBeJYyEm%40cC%5DAcBx%40OS%7BB%7BUWQg%40BuDZ_AZaF%7CFmBxFKPQIkFyWyAwLcAoX%5BkEoA%7DI_%40uLqBoBYl%40oB%7CJg%40nEGvEf%40j%60%40i%40zImAjGbE%60PBrAyQ%60XiAlECz%40rArCvBrChAz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:00

Distance

4.55 km

Kcal

355 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

onsdag 10 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bq%60sJ_%7DixAjApAVH%5CGrOgQdB%60C%7CDgJFm%40_H_T%7DCf%40uCAsC%5DkDcFWDsAzBS%40y%40uAo%40iCaDdDqEpIYRiNdF%7BANgBw%40k%40dM%7B%40lHnK%7Ec%40ZTPItAgBh%40SdCxClAv%40xJi%40pIqAxAg%40fBcB%40mAuC_RmAl%40wBaBe%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:42

Distance

3.80 km

Kcal

293 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

131

onsdag 10 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Du%60sJo%7CixA%5Ei%40t%40O%7EBvBn%40MpO_QhFpKD%7CA%7BApFsApC%7B%40dAuMdKaIvAuFl%40cEP%7D%40Qo%40o%40_ByCg%40aCImBp%40iKCcAQI_NvTk%40FyBa%40e%40No%40bAUnCoBzB_Ab%40gBD%7B%40c%40%5De%40sAqCu%40yGQIuCH%7BAt%40cWhQm%5Efa%40a%40UgCgR_FaZBoArCuHtE%7DHbAcA%60CwAbEsFdCsBpA%7BArA%7BB%7CBaCzA%7DBnAoCfBcGx%40gBjGsG%7CBqDtCaBhBEzEl%40vMpNhJ%7CH%7E%40f%40%7C%40HjAKnM_FlA%7BAxDgHzB_C%5CAtB%60Gd%40vCTzGs%40hF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:27

Distance

7.01 km

Kcal

538 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

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About jon__f

jon__fhar ikke skrevet nogen beskrivelse endnu.