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18054

holmgr3n

ManPer Holmgren, 32År, Lycksele, Sverige
øvelser
Workouts196
 Udfordringer
Medal0
 Konkurrencer
Contest0
 Venner
Friend14
 Grupper
Group0
 What equipment do you have access to?
Equipment2

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

196 workouts in total

0km

1614 km in total

Common activities

stream

18054

holmgr3n have trained

2

Løb

mandag 22 august 2011
Time00:41:00 Distance7.00 km Kcal441 kcal
Löpning direkt efter cyklingen. Kändes tungt med gick ändå hyffsat bra. Tannberget ner på stann en sväng.
Stream_pepp_off0
Stream_comment0
 663 weeks ago
18054

holmgr3n have trained

88

Cykling

mandag 22 august 2011
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yofiKwe%7DpB%7BEzDGtPeQ%7CLqOiDcLdBoPdf%40NbHsFiCgDyJkCmEoBtPcQvu%40qUdXyWjSeZnMaOdPkTxo%40oJmEyIvBqIw_%40fGmTgAa%5D%7BKmMUcHnDqNr%40gBoGuIOgQrNg%60%40j%60%40%7Dx%40%60AqNrQkShZqFvSgJxFwBbCoMTwJc%40%7DZeCeu%40wAwJ_BiRk%40%7Di%40xCuHrFcHfGsOrCiDfBrAxFsO%3FuI%60DN%7ELzh%40%60DxR%7ED%7BDnDP%7CEs%40%7CDbAnBhC%60ArHL%60Nb%40%7EF%60Ma%40%60MwBnDOx%40vBtBQjCtAlEtAnBvIvA%7EMTjSr%40bOdBrWj%40nMaD%60Gq%40pGoArDwB%60Cc%40%7CCg%40lGm%40nKX%60Dh%40rD%7E%40lPfClAt%40fLV_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:00 Distance16.00 km Kcal515 kcal
Cykling, inte riktigt denna bana, får inte över multisportpasset från Garmin klockan.
Stream_pepp_off0
Stream_comment0
 663 weeks ago
18054

holmgr3n have trained

88

Cykling

onsdag 15 juni 2011
Time00:50:00 Distance20.00 km Kcal1053 kcal
Stream_pepp_off0
Stream_comment0
 672 weeks ago
18054

holmgr3n have trained

88

Cykling

søndag 12 juni 2011
Time01:07:00 Distance23.00 km Kcal1443 kcal
Stream_pepp_off0
Stream_comment0
 672 weeks ago
18054

holmgr3n have trained

88

Cykling

lørdag 11 juni 2011
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yofiKwe%7DpB%7BEzDGtPeQ%7CLqOiDcLdBoPdf%40NbHsFiCgDyJkCmEoBtPcQvu%40qUdXyWjSeZnMaOdPkTxo%40oJmEyIvBqIw_%40fGmTgAa%5D%7BKmMUcHnDqNr%40gBoGuIOgQrNg%60%40j%60%40%7Dx%40%60AqNrQkShZqFvSgJxFwBbCoMTwJc%40%7DZeCeu%40wAwJ_BiRk%40%7Di%40xCuHrFcHfGsOrCiDfBrAxFsO%3FuI%60DN%7ELzh%40%60DxR%7ED%7BDnDP%7CEs%40%7CDbAnBhC%60ArHL%60Nb%40%7EF%60Ma%40%60MwBnDOx%40vBtBQjCtAlEtAnBvIvA%7EMTjSr%40bOdBrWj%40nMaD%60Gq%40pGoArDwB%60Cc%40%7CCg%40lGm%40nKX%60Dh%40rD%7E%40lPfClAt%40fLV_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:00 Distance16.00 km Kcal830 kcal
Stream_pepp_off0
Stream_comment0
 672 weeks ago
18054

holmgr3n have trained

2

Løb

torsdag 09 juni 2011
Time00:20:00 Kcal455 kcal
Stream_pepp_off0
Stream_comment0
 672 weeks ago
18054

holmgr3n have trained

88

Cykling

onsdag 08 juni 2011
Time01:12:00 Distance23.00 km Kcal1512 kcal
Stream_pepp_off0
Stream_comment0
 672 weeks ago
18054

holmgr3n have trained

88

Cykling

tirsdag 07 juni 2011
Time01:06:00 Distance20.00 km Kcal1374 kcal
Stream_pepp_off0
Stream_comment0
 672 weeks ago
18054

holmgr3n have trained

88

Cykling

tirsdag 07 juni 2011
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yofiKwe%7DpB%7BEzDGtPeQ%7CLqOiDcLdBoPdf%40NbHsFiCgDyJkCmEoBtPcQvu%40qUdXyWjSeZnMaOdPkTxo%40oJmEyIvBqIw_%40fGmTgAa%5D%7BKmMUcHnDqNr%40gBoGuIOgQrNg%60%40j%60%40%7Dx%40%60AqNrQkShZqFvSgJxFwBbCoMTwJc%40%7DZeCeu%40wAwJ_BiRk%40%7Di%40xCuHrFcHfGsOrCiDfBrAxFsO%3FuI%60DN%7ELzh%40%60DxR%7ED%7BDnDP%7CEs%40%7CDbAnBhC%60ArHL%60Nb%40%7EF%60Ma%40%60MwBnDOx%40vBtBQjCtAlEtAnBvIvA%7EMTjSr%40bOdBrWj%40nMaD%60Gq%40pGoArDwB%60Cc%40%7CCg%40lGm%40nKX%60Dh%40rD%7E%40lPfClAt%40fLV_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:00 Distance16.00 km Kcal870 kcal
Stream_pepp_off0
Stream_comment0
 672 weeks ago
18054

holmgr3n have trained

2

Løb

mandag 06 juni 2011
Time00:22:00 Kcal498 kcal
Stream_pepp_off0
Stream_comment0
 672 weeks ago

About holmgr3n
holmgr3nhar ikke skrevet nogen beskrivelse endnu.