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13031

hatte38

Man

55År, Stockholm, Sverige

932

3

0

Venner

11

Grupper

5

What equipment do you have access to?

0

Trained time per week

Last 30 days

0øvelser

932 workouts in total

0km

187 km in total

Common activities

stream

13031

hatte38 have trained

lørdag 19 maj 2018

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Time

00:34:00

Distance

2.62 km

Kcal

183 kcal

Det gick bra inte så långt men skönt

0 0	308 weeks ago

13031

hatte38 have trained

tirsdag 01 maj 2018

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Time

00:29:10

Distance

2.31 km

Kcal

165 kcal

Det gick bra lite kallt men annard skönt

0 0	312 weeks ago

13031

hatte38 have trained

lørdag 10 februar 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzqhJaj%7CkBg%40CNGd%40Xf%40nAGlFi%40nBJnGEdDKT_%40M%5Bg%40c%40Cs%40%7DAa%40Sm%40u%40a%40B%60%40NLSE%5DgAN_A%7B%40u%40MoA%7D%40kBmDk%40o%40w%40gC_%40FgC%60IQt%40HVPGI%5B%5Bd%40hAdF%7EAxAxCfFxB%7EB%7C%40rBf%40nBh%40z%40%7C%40%7C%40rClBNx%40HjDl%40rA%5Bw%40SJOOUp%40cB_%40%5Bd%40uDcBaEw%40%7BAEoC_%40OHc%40EgAmAqAu%40s%40QiB%3FS_D%5B_%40Qy%40GyHHkC%5CsAZ%7DDb%40kIlDT%60%40Ll%40l%40VzA%60%40ONLEZOEG%5DlCoHf%40sBNG%5E%5EvAzEvAvBfDjBbATLx%40OB%3Fa%40PKNFjAjAf%40lB%7C%40x%40%60%40%3FLSJmE%60%40qCCgCP%7BANmG%7D%40yAoAPPD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:09

Distance

4.11 km

Kcal

274 kcal

Gick bra skön promis

0 0	318 weeks ago

13031

hatte38 have trained

lørdag 13 januar 2018

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Time

00:50:18

Distance

3.96 km

Kcal

268 kcal

Känns bra går helt oki

0 0	325 weeks ago

13031

hatte38 have trained

tirsdag 05 december 2017

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Time

00:57:35

Distance

4.82 km

Kcal

321 kcal

0 0	325 weeks ago

13031

hatte38 have trained

søndag 24 december 2017

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Time

00:54:18

Distance

4.26 km

Kcal

283 kcal

Gick bra inte så kallt men lite halkigt

0 0	325 weeks ago

13031

hatte38 have trained

onsdag 06 december 2017

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Time

00:57:15

Distance

4.65 km

Kcal

315 kcal

Känns lite motigt men de går

0 0	325 weeks ago

13031

hatte38 have trained

torsdag 14 december 2017

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Time

00:57:10

Distance

4.38 km

Kcal

306 kcal

Går bra nu men jobbig att gå i isigt o slaskigt...men är närmare målet nu

0 0	325 weeks ago

13031

hatte38 have trained

lørdag 03 februar 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szqhJii%7CkBd%40ND%5C%40pHe%40hACnLMPa%40EkAwAWuA_BmAMJF%5CP%3FJYG%5BwA%5B%7D%40_AuB_AuAkBq%40%7BAg%40uB_%40%5DONmD%60KNv%40OKC%60%40bAdEjBnBhCpEjC%7CCh%40fAf%40rBd%40%7C%40hAvAtCnB%5CbFj%40%5BSh%40PTKVOGE_%40c%40CWl%40w%40G_%40Y_%40%60%40yCuAaBc%40oDc%40eAPC%5CoAgAwAE_Aw%40g%40iB%7BEaBWm%40_%40YK_AGkEZqGRu%40NeBNmHX%7BB%7CBLrAVp%40h%40l%40fB%5CUF%5CQFE%5DlDiLPC%5Cd%40fAdEnA%7CB%7E%40l%40lEbBJZG%5EOOF%5Db%40LjAfAJx%40Xj%40z%40p%40%60%40CHaEXsAEaCK%5Bl%40sBFqFiAyC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:07

Distance

4.01 km

Kcal

267 kcal

Det gick bra lite kallt

0 0	325 weeks ago

13031

hatte38 have trained

fredag 05 januar 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyqhJgh%7CkBKpH%5DhAC%60%40NvJI%7E%40OHOAg%40%7B%40o%40_%40q%40yA%7B%40%7B%40KYQG%3F%7C%40Xc%40I%5DsCgA%5Dc%40qAm%40eAcB%7D%40%7D%40%7D%40eEQImDxKGZF%5ENCBa%40O%3FWl%40%7E%40jEVl%40bAn%40hAvAfBhDn%40b%40rAjBfCjGnD%60CZ%5EJXPfEJT%5EHRWBbAu%40m%40Q%3Fm%40r%40aAk%40Q%40%5B%5EQCiEkBkDk%40c%40Ba%40Wu%40AuA%5DgA%3Fs%40_%40%5DkAm%40s%40wDoAy%40aAG%5DSqHXgE%5EqBTuHV_D%60%40S%60%40%40vAV%60A%60%40l%40l%40ZvA%60%40%5BNBBb%40MPQm%40hAsCzA%7BF%5ESNLvArErA%7CBzEfC%60%40FNL%40b%40OAF%5DPFlAtA%5ElAn%40h%40j%40xAJmAKaCR_ADiEf%40aA%40a%40IkBRiFI_%40a%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:35

Distance

4.02 km

Kcal

272 kcal

Gick bra men trött som vanligt

0 0	325 weeks ago

Get more

About hatte38

Hej.är en sthlms kille som bara älskar o träna styrke..tränar 5 dar i veckan låter mycke men funkar för mig o kör även kondition nu me... skriver mera senare..

Nu är man här igen och nu ska ja försöka o har mera disciplin me och uppdatera mig här på Shapelink och ta mig i kragen me träningen me hårdkörning till sommaren

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