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carlzone

ManErik Karlsson, 46År, Umeå, Sverige
øvelser
Workouts316
Udfordringer
Medal3
Konkurrencer
Contest0
Venner
Friend3
Grupper
Group0
What equipment do you have access to?
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

316 workouts in total

0km

1504 km in total

Common activities

stream

45565ebab0ba998b9bd0d66643a0c664f37f9a13915311bb7719d3693d62cbdd

carlzone have trained

2

Løb

søndag 24 november 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BhtdKgz%7EyBpAP%5Cq%40f%40iJZuBEm%40uCoGmAuEyA_Ks%40sIz%40AHg%40Ai%40%5BaADe%40xCqUp%40mHdCwG%7EFcRv%40mBA%7DBrAaKz%40gEbBgFFkDw%40%7BIK_NZ_Nv%40sED_NJ%5Df%40YTBzD%7EB%7C%40TTI%60%40s%40j%40%7DDRERLPZV%60Cq%40xMJbEXtCzArIdArDtIh%60%40%60A%60HfAzKx%40xYJtMYxDOPwAe%40kCU_FwBcAI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:03 Distance4.04 km Kcal354 kcal
1/5 kroppen ur form
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543 weeks ago
45565ebab0ba998b9bd0d66643a0c664f37f9a13915311bb7719d3693d62cbdd

carlzone have trained

2

Løb

tirsdag 12 november 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahtdK%7Dy%7EyBf%40CVHNWZoFb%40sBBwAGe%40uAoBiA_DaCoJm%40%7BERkAc%40%7BHLa%40%7EA%3FrALtDeAhCkBbBu%40hK%7BL%60DmBnA%5BnAGpCkApAVd%40GrAPdDlAx%40l%40dDj%40TJbA%60BLf%40VhCBtCvBdc%40c%40fHq%40nEtAwLwAi_%40%3FaBo%40wJo%40eBmAuAqADeAOkAi%40_As%40%7D%40Og%40Do%40hJNzDBnFq%40jMk%40lF%7BA%7CH%7DBpGyAvBqBxBsBhAoEp%40uB%5DsCmAwCwCSLAN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:38 Distance4.30 km Kcal381 kcal
1/5. Tung morgonrunda
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543 weeks ago
45565ebab0ba998b9bd0d66643a0c664f37f9a13915311bb7719d3693d62cbdd

carlzone have trained

2

Løb

søndag 01 december 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DhtdKqz%7EyBhA%60%40R%3FLa%40x%40iNe%40g%40sAmCsAmEEg%40Lg%40Cq%40e%40mBo%40uEo%40gGIqDf%40UPY%3Fi%40Mg%40SGCg%40x%40wEvAeMx%40qJl%40qBbC%7DFdGkRFgCf%40yCb%40qE%7CBqJz%40aC%40%7BAe%40oD_%40oHGgOV%7DHz%40sFRqORUf%40BhDdD%7C%40Tf%40Ud%40s%40h%40cD%5Es%40%60%40f%40%5E%60As%40%7EQXjGbBvJjBnIx%40jCdC%60MrAfFlAlHz%40fH%7C%40lO%5EdVXvGGpAs%40hC%5Dy%40UMiDo%40_CeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:45 Distance4.01 km Kcal352 kcal
0/5 sträckning i skinkan
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543 weeks ago
45565ebab0ba998b9bd0d66643a0c664f37f9a13915311bb7719d3693d62cbdd

carlzone have trained

2

Løb

fredag 15 november 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dtdK%7Bj_zBGe%40%7DAqD%7D%40iDeCmNk%40eH%3Fm%40x%40YKyASE%3Fm%40%7EEaa%40bAgDb%40w%40PeAd%40m%40vAmFPoA%7E%40%7BAfB_FDk%40OsA%7E%40oHrAoGvAgDd%40gB%3FsAm%40oCQkC%5BaK%3FmC%60%40mPbAuFHsNRUz%40DRKTFRZ%7CCrBz%40w%40pAyDb%40b%40b%40pBMvEc%40hDSvDb%40tHbDfP%7EEtRpBfJrAfJz%40tJh%40tKAxEl%40pOEpDOdCc%40%7EA%5D_Ae%40a%40aBQoDkAmA_Ae%40EWdF_%40nXwAhQOVYbCuBlGeCdEQKIc%40GT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:26 Distance4.53 km Kcal396 kcal
1/5. Med gabbi
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543 weeks ago
45565ebab0ba998b9bd0d66643a0c664f37f9a13915311bb7719d3693d62cbdd

carlzone have trained

2

Løb

mandag 02 december 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sftdKmz%7EyB%5BTd%40PRIbAcN%7BAsB%7BAcEqB%7BJm%40uEN_%40%3F_Bg%40%7DFlAg%40xCEfEy%40zAwAjAe%40xDyErFuFfH_ExAOf%40%5BnF%60%40nAh%40fBTdBz%40xBl%40p%40dAb%40lBVdDrB%7Ee%40K%60CuCvUQLuAyB%60%40x%40jAv%40zCeYeCqk%40%7D%40iDsEs%40eE%7BBeGa%40cIxCqInHiEjFwC%7CBaDn%40oAEcBNcAXSTlAtLrAnIvBnGtAjCw%40pG_%40fI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:12 Distance5.00 km Kcal443 kcal
Lätt jogg
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543 weeks ago
45565ebab0ba998b9bd0d66643a0c664f37f9a13915311bb7719d3693d62cbdd

carlzone have trained

2

Løb

torsdag 21 november 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:getdKen_zBkA%7DBoAmEmAkHeA%7BMv%40a%40EsAa%40k%40zFgc%40nBoEzF_Rn%40oA%3FmDhCuNzBaIAeEc%40oB%5ByEIwNf%40mMj%40yCTmJY_GdAeN_BuA%60A%7BMfAgA%3Fi%40U%7DIuA%7BQ%5BiNpBw%60%40l%40eE%60CgCxA%7BBnAwC%60AsEpAiUd%40qBv%40c%40Hg%40k%40iGp%40%7BRlBeR%7E%40_Bd%40gBzBsWjDbFrCxC%5EvBgA%60Qk%40tRm%40hKFrA_AtGIzE%5DbD%5BxKmBj%5BChCc%40jBk%40lQg%40%7ECyAfT%40bFWdAkAzQSzGkAhQGhGq%40dFa%40dM%60%40rHtAdItKfd%40bBxL%60AtNdAz%5EEzDe%40tDQDu%40s%40_C_%40aGqCa%40Z%40%7EIg%40zQ_A%7EOs%40lEuDfKw%40rAyBdCoAt%40eGlAsD_AkDgC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:47 Distance9.01 km Kcal798 kcal
3/5 jogg jogg
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543 weeks ago
45565ebab0ba998b9bd0d66643a0c664f37f9a13915311bb7719d3693d62cbdd

carlzone have trained

2

Løb

søndag 17 november 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_itdKsy%7EyBnACRU%5CkBd%40qHSoAoBoEiAmDJsAkBaLk%40_IFg%40j%40SLa%40Cm%40%5D%7B%40H%7BBvCsUf%40_G%60EcLr%40sC%60BoD%7C%40sClAwLlAcH%7CBaIYoEg%40uVh%40kNt%40%7DETcJCsCPYj%40HfFnC%7C%40e%40%7E%40oFRGPPj%40vAw%40xNXrJbBxJ%7EBjIjCdNvCtLfArHlAvPr%40vUJrLYfDKf%40SHQ%5DaFuA%7DBuA%7B%40S_CEsA%5BoEhAsFtCcDvCwCxDiEjEsDrBaAXw%40%3FoB%5B%7D%40Jc%40Xp%40dJzArJz%40tDz%40zBtAnCrBbCzD%60CfBRN%5DPyH%3FsLc%40aJIm%40i%40SMqF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:28 Distance6.00 km Kcal525 kcal
3/5 jogg med jonte
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543 weeks ago
45565ebab0ba998b9bd0d66643a0c664f37f9a13915311bb7719d3693d62cbdd

carlzone have trained

2

Løb

tirsdag 10 december 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhtdK%7Dy%7EyBtAPPYV%7BEDcGmCsG_ByFkAsH_AsKN%5DnCaAf%40K%7EDHpAq%40tEyCtC%7BD%7EEeFnHyDrCm%40rC%40%7EA%5CfFjBbBNt%40l%40d%40x%40x%40nCJh%40VvLx%40%7EM%5C%60Nc%40%7EEw%40fE%7B%40%60KSALVL%5BhA%7DLn%40oETuDA_B%5DkDe%40uSe%40cIa%40iDw%40eCg%40k%40cBu%40sAYk%40%5DUBuAo%40g%40%3FkAi%40k%40Dy%40Yw%40DcBv%40i%40%3F%7DBl%40gGrF%7BAbA_E%60FuFvEg%40CuAXaCKcDn%40ST%7E%40jMhAxGvBlHdCrEe%40%7CEe%40jOe%40Na%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:20 Distance5.00 km Kcal439 kcal
2/5 halt
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543 weeks ago
45565ebab0ba998b9bd0d66643a0c664f37f9a13915311bb7719d3693d62cbdd

carlzone have trained

2

Løb

torsdag 28 november 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_itdKi%7B%7EyB%3Fn%40Hg%40nAx%40PY%60AyLCo%40q%40eAqB_FuBoH_B_RDk%40RWz%40ULg%40UoAUMCo%40lFaa%40fFeNbCaJ%7CAiJd%40wElB%7BH%7E%40kCHmCs%40_I%5ByP%60%40%7DM%7E%40eFEiCVkId%40a%40z%40ZjCjB%7E%40Kd%40M%5Cs%40n%40uETKX%60AVtD%5DvHQnAd%40lMd%40bBVzB%7EAfHv%40%7CBN%7CAbBdIvA%60E%7E%40lE%5Cx%40hAdJ%60%40hGy%40%7E%40q%40xA%7D%40x%40O%5EI%7EBa%40dAg%40h%40U%40g%40%5BsALuBvAy%40Sq%40s%40y%40McBbAk%40Bk%40X_ADi%40%5C%7BAfBaAbBiB%7CAgBdFm%40vCIjCx%40rNCj%40a%40%5EMb%40ZtGx%40pFd%40%60NFxGY%7CLOb%40k%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:27 Distance5.01 km Kcal437 kcal
3/5 tryckte på, helt ok
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543 weeks ago
45565ebab0ba998b9bd0d66643a0c664f37f9a13915311bb7719d3693d62cbdd

carlzone have trained

2

Løb

tirsdag 19 november 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eitdKky%7EyBb%40Oj%40Pb%40%5BbA%7DLGi%40yB%7BDyAwENwAcB_Km%40mJL_%40x%40YjASnAFvHcCvBkBfHcJtDwBjAaApFqAjB%3F%7E%40NJf%40%5Dh%5EyA%7EP%7B%40jEmAnDeBpDyBlC%7DAhAqAf%40mCX%7D%40GQgAyC%7B%40cBkAsAcAeDuE_BkF%7D%40cEyAmLKwDlC_AvDI%7C%40w%40hBy%40P%5DtE_DrAsC%60CkCb%40G%7ECmBnAgAzBWRWj%40Mz%40m%40f%40HRRdBWHh%40Kh%5Bo%40zLiAdKcCjHuAhC%7B%40nAgBbBmAn%40_Dh%40QP%7D%40Kk%40FsCeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:35 Distance5.01 km Kcal439 kcal
2/5 nervösjogg
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543 weeks ago

About carlzone

carlzonehar ikke skrevet nogen beskrivelse endnu.