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benka

Man

65År, Alby, Sverige

596

2

0

Venner

1

Grupper

1

What equipment do you have access to?

0

Trained time per week

Last 30 days

0øvelser

596 workouts in total

0km

44082 km in total

Common activities

stream

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benka have trained

torsdag 18 februar 2016

Time

02:00:00

Kcal

1250 kcal

0 0	429 weeks ago

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benka have trained

105

Strength Training

tirsdag 16 februar 2016

Time

00:30:00

Kcal

209 kcal

0 0	429 weeks ago

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benka have trained

tirsdag 16 februar 2016

Time

00:30:00

Kcal

468 kcal

0 0	429 weeks ago

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benka have trained

søndag 14 februar 2016

Time

00:45:00

Kcal

687 kcal

Jag och Anneli

0 0	430 weeks ago

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benka have trained

torsdag 11 februar 2016

Time

02:00:00

Kcal

1222 kcal

0 0	430 weeks ago

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benka have trained

onsdag 10 februar 2016

Time

00:45:00

Kcal

687 kcal

0 0	430 weeks ago

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benka have trained

tirsdag 09 februar 2016

Time

00:30:00

Kcal

458 kcal

0 0	430 weeks ago

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benka have trained

tirsdag 09 februar 2016

Time

00:30:00

Kcal

261 kcal

0 0	430 weeks ago

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benka have trained

søndag 07 februar 2016

Time

03:30:00

Distance

20.00 km

Kcal

1375 kcal

Till Smålåsstugan och tillbaka

0 0	430 weeks ago

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benka have trained

116

tirsdag 18 august 2015

Time

00:30:00

Kcal

349 kcal

Skivstänger (marklyft,Press över huvud)

0 0	456 weeks ago

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About benka

Jag älskar att träna och är tränare för ett fotbollslag