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badl00ser

ManMichael Bergendahl, 45År, Mölnlycke, Sverige
øvelser
Workouts570
Udfordringer
Medal4
Konkurrencer
Contest7
Venner
Friend14
Grupper
Group0
Equipment
Equipment14

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

570 workouts in total

0km

6305 km in total

Common activities

stream

41947

badl00ser have trained

2

Løb

lørdag 19 oktober 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkz%7EIagciAFlAKnAO%60%40i%40%60%40kB%7DAu%40%5Dy%40Ec%40%5CBjOe%40%60DjBtHrAjLZTNGlBiBv%40WlCh%40%7EBCz%40VdAnAb%40JH%60%40C%60Cl%40fBHbAKpBu%40%7EEcA%5Eg%40%40uA%5DgAV%7DCdKWvBFbAbCtEtDzFZPZa%40P%7B%40lAuPl%40gA%7ECgDbDiBb%40PfAjBf%40RRCpA_%40xCgBpAGdAJ%5CWt%40gB%5CNA%7EAVzCzDtWb%40bA%60%40L%60BKr%40l%40v%40%5DUqNQaBu%40iC_DwCcA%7DE_%40Uq%40%60%40a%40Bs%40%5Dc%40uB%5BiEM%5B_AQOS%5D%7D%40i%40gDeBuBoAVeCvCuA%7C%40uA_%40%7D%40Zm%40BcBoAgAuCgAiBm%40%7BB%3F%7DEk%40wQ_BmDuBgDu%40e%40aAFUK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:53 Distance5.07 km Kcal409 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
326 weeks ago
41947

badl00ser have trained

1

Weight Lifting

søndag 26 februar 2012
Time00:25:00 Kcal169 kcal
TRX
Stream_pepp_off0
Stream_comment0
412 weeks ago
41947

badl00ser have trained

1

Weight Lifting

torsdag 23 februar 2012
Time00:45:00 Kcal304 kcal
Marklyft, chins, TRX
Stream_pepp_off0
Stream_comment0
412 weeks ago
41947

badl00ser have trained

9

Cykling

onsdag 22 februar 2012
Time00:40:00 Distance12.40 km Kcal460 kcal
Trainer Backintervall
Stream_pepp_off0
Stream_comment0
412 weeks ago
41947

badl00ser have trained

20

Svømning

tirsdag 21 februar 2012
Time00:45:00 Distance1.50 km Kcal388 kcal
Stream_pepp_off0
Stream_comment0
412 weeks ago
41947

badl00ser have trained

1

Weight Lifting

mandag 20 februar 2012
Time00:35:00 Kcal236 kcal
TRX + chins och benlyft
Stream_pepp_off0
Stream_comment0
412 weeks ago
41947

badl00ser have trained

1

Weight Lifting

tirsdag 07 februar 2012
Time00:40:00 Kcal270 kcal
Marklyft, chins, TRX rodd, axel press, axel flyes, stående vader, eccentriska vader, benlyft
Stream_pepp_off0
Stream_comment0
415 weeks ago
41947

badl00ser have trained

2

Løb

mandag 06 februar 2012
Time00:53:31 Distance8.70 km Kcal827 kcal
Finnsjön + Örtjärn
Stream_pepp_off0
Stream_comment0
415 weeks ago
41947

badl00ser have trained

20

Svømning

mandag 06 februar 2012
Time01:00:00 Kcal517 kcal
200 insim, 200 avsim, flera längder både med och utan dolme snitt på 60sek per längd
Stream_pepp_off0
Stream_comment2
415 weeks ago
  • 63456 415 weeks ago

    pehrstromland

    Ingen Vasa i år??
  • 41947 415 weeks ago

    badl00ser

    Nä tyvärr inte, skadade armbågen när jag åkte rullskidor i höstas och det hänger i fortfarande. Siktar på Kalmar Ironman istället :shock:
41947

badl00ser have trained

9

Cykling

søndag 05 februar 2012
Time01:00:00 Distance19.30 km Kcal599 kcal
Trainer
Stream_pepp_off0
Stream_comment0
415 weeks ago

About badl00ser

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