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10

Aprilungen

Kvinna32År, Växjö, Sverige
øvelser
Workouts123
 Udfordringer
Medal4
 Konkurrencer
Contest0
 Venner
Friend0
 Grupper
Group1
 What equipment do you have access to?
Equipment0

stream

10

Aprilungen have trained

49

Cykling

onsdag 12 september 2012
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sch%7BIevyxAsJuAoc%40%7EEuE%7CLmLhC%7BOnFw%5CwBcLwBiAmEaQwP%7DA%7BSaHqFmGkLeBih%40%7DJuHo%40uP%7DEo%5CjE%7DLd%40sOzHwIn%40iw%40pFia%40uCgg%40Hse%40oPyo%40%60AuPjE_FrAqN_F_d%40fBqU_Fen%40rJcHrFyCtLoc%40bj%40ql%40zFpGrHxCjJeIdWfBvj%40yCxPhDjLzK%7E_%40rOfMn%5CvSbVnWqUdI%7DSnNyC%60CtPdGtWrFjDrXjp%40%7CAlTjOf%7D%40%3Fha%40cXjDc_%40tf%40eUzZkSqG%7Bu%40re%40uQlc%40yYvXuJnc%40yKl%60AyDd%7C%40oBvXgKha%40SlEvo%40mE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:10:00 Distance25.15 km Kcal642 kcal
Stream_pepp_off0
Stream_comment0
 609 weeks ago
10

Aprilungen have trained

96

Strength Training

tirsdag 11 september 2012
Time01:30:00 Kcal485 kcal
*45 min core med instruktör *45 min övrig styrka - ´överkropp
Stream_pepp_off0
Stream_comment0
 609 weeks ago
10

Aprilungen have trained

2

Løb

mandag 10 september 2012
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:slh%7BIgwyxAxXdBxCdAvB%60%40xA%7CAnKsH%7EKnF%7EG%7DB%60DOnIyAn%40o%40fI%5DxBcAvAJzHxHgHmIeFlBeIXkPbD%7BGr%40uKkD_LfFaJwBcZgF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:10 Distance4.27 km Kcal354 kcal
Stream_pepp_off0
Stream_comment0
 609 weeks ago
10

Aprilungen have trained

49

Walking

lørdag 08 september 2012
Time01:00:00 Kcal310 kcal
Stream_pepp_off0
Stream_comment0
 609 weeks ago
10

Aprilungen have trained

96

Strength Training

fredag 07 september 2012
Time01:10:00 Kcal377 kcal
Stream_pepp_off0
Stream_comment0
 610 weeks ago
10

Aprilungen have trained

50

Riding

onsdag 05 september 2012
Time00:50:00 Kcal229 kcal
Stream_pepp_off0
Stream_comment0
 610 weeks ago
10

Aprilungen have trained

49

Cykling

onsdag 05 september 2012
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:edh%7BIevyxAqn%40zDcGjK%7DHbA%60AvIjLfQrANvLnMvGzRfKhKlGyCfDnFhTkDlUvBhHmEbJxCvGoFpRPdIpGvGOrOuAdNmLzFjDbCdB%7CQnj%40nG%60VlGtAv%40rHxWjKjC%7CE%7CCuAdEvBvBhJxPtIpKyJnIeB%7CHtA%7CHa%40%7EC%7CEfReI%7CHxQzReAhFr%40xD%7CE%60T%60d%40zHdBfIOhFxCvG%7CLjAbHsFlE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:20:00 Distance22.94 km Kcal734 kcal
Stream_pepp_off0
Stream_comment0
 610 weeks ago
10

Aprilungen have trained

96

Strength Training

tirsdag 04 september 2012
Time01:30:00 Kcal485 kcal
*45 min core med instruktör *45 min övrig styrka - ´överkropp
Stream_pepp_off0
Stream_comment0
 610 weeks ago
10

Aprilungen have trained

2

Løb

mandag 03 september 2012
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:slh%7BIgwyxAxXdBxCdAvB%60%40xA%7CAnKsH%7EKnF%7EG%7DB%60DOnIyAn%40o%40fI%5DxBcAvAJzHxHgHmIeFlBeIXkPbD%7BGr%40uKkD_LfFaJwBcZgF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:00 Distance4.27 km Kcal378 kcal
Kändes lite tungt i början men sen kom jag igång och klarade tiden. Dock var den första halva kilometer uppvärmning i lugn fart.
Stream_pepp_off0
Stream_comment0
 610 weeks ago
10

Aprilungen have trained

2

Løb

torsdag 03 maj 2012
Time00:27:00 Distance5.00 km Kcal340 kcal
Vårruset!
Stream_pepp_off0
Stream_comment0
 628 weeks ago

About Aprilungen
Aprilungenhar ikke skrevet nogen beskrivelse endnu.