Orientering

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Gruppe for orienteringsløpere, trim og elite.

Kategori: Kondition	Antal medlemmer: 12
Medlemsskab: Åbn	Administratorer bjorge

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SaraTokhiem@hotmail.com created the topic O-ringen

18.-24. juli 2009 er det O-ringen i Småland i Sverige. Dette er eit kjempe stor arrangemang, der mange nasjonar deltek. I fjord vart det sakt i at det kom inn 3 løparar i sekundet inn til mål ...

783 weeks ago

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mczee have trained

Running

onsdag 30 december 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:exwoJaawr%40p%40qB%60%40OvAhBx%40%7ECJtPt%40fQLlSv%40hOVnRb%40%7CG%7CB%7CLrE%7EY%7CDdMdFpUhCvGjHvOd%40rEz%40%7EUVd%40%7C%40HvGdBfJp%40bI%60BrHfAhE%5EpDrFhA%7E%40%5Ex%40%5EbCl%40%7CJc%40pQv%40%60H%60%40pGxClOh%40%60MhAhILxDE%60EhA%60Nm%40bKlCjSAnAeCyUZcJ%7D%40oNI%7DIgBgO%5DqHeCaMuA_PGqDZkOk%40aHy%40wEkEsGmAqAcWcEyL%7D%40sGkBe%40c%40WuCk%40iQm%40cFoLuW%7DEcU%7BDaMoIkg%40k%40%7DGa%40mWm%40_K%5DiYq%40oOAaNKkAe%40uA_AuAa%40Q_AbD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:36

10.00 km

697 kcal

0 0	175 weeks ago

mczee have trained

Running

lørdag 02 januar 2021

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00:45:37

8.70 km

554 kcal

0 0	175 weeks ago

mczee have trained

Running

søndag 03 januar 2021

00:45:11

8.77 km

565 kcal

0 0	175 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

søndag 20 januar 2019

00:54:00

9.00 km

639 kcal

0 0	277 weeks ago

plindqvist22 have trained

Cross-country skiing - Skate

lørdag 19 januar 2019

01:22:00

15.10 km

970 kcal

0 0	277 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

lørdag 19 januar 2019

01:37:00

19.40 km

1148 kcal

0 0	278 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

lørdag 19 januar 2019

02:05:00

20.10 km

1479 kcal

0 0	278 weeks ago

plindqvist22 have trained

Cross-country skiing - Skate

fredag 18 januar 2019

01:45:00

19.00 km

1243 kcal

0 0	278 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

fredag 18 januar 2019

02:36:00

28.00 km

1846 kcal

0 0	278 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

torsdag 17 januar 2019

01:33:00

18.00 km

1100 kcal

Orsa

0 0	278 weeks ago

plindqvist22 have trained

Running

tirsdag 08 januar 2019

00:40:00

6.00 km

651 kcal

Lugnt löp med Signe i vagn

0 0	279 weeks ago

plindqvist22 have trained

Cross-country skiing - Skate

torsdag 03 januar 2019

00:55:00

10.00 km

651 kcal

Skate i Lövhult på svårt underlag.

0 0	280 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

onsdag 02 januar 2019

01:00:00

15.00 km

710 kcal

Stakning i Landsbro med Simon. Några intervaller.

0 0	280 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

søndag 23 december 2018

01:00:00

12.00 km

710 kcal

Eksjö med Simon och Martin.

0 0	280 weeks ago

plindqvist22 have trained

Cross-country skiing - Skate

mandag 31 december 2018

01:10:00

15.00 km

828 kcal

Eksjö med Daniel och Putte.

0 0	280 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

tirsdag 01 januar 2019

01:15:00

15.00 km

887 kcal

Med Daniel i Eksjö.

0 0	280 weeks ago

plindqvist22 have trained

Running

søndag 16 december 2018

01:20:00

1302 kcal

Milspåret Östanå 53min

0 0	282 weeks ago

plindqvist22 have trained

Running

tirsdag 11 december 2018

01:00:00

976 kcal

Backintervaller Tjustkulle x10

0 0	283 weeks ago

plindqvist22 have trained

Running

søndag 09 december 2018

01:30:00

15.00 km

1464 kcal

Brännemon 10km+5km m Daniel

0 0	283 weeks ago

plindqvist22 have trained

Running

torsdag 06 december 2018

01:00:00

976 kcal

Intervaller 5x1000m

0 0	284 weeks ago

plindqvist22 have trained

Running

søndag 02 december 2018

01:55:00

20.10 km

1923 kcal

Runt Grumlan

0 0	284 weeks ago

plindqvist22 have trained

Running

søndag 25 november 2018

01:30:00

15.00 km

1505 kcal

Eksjö med D. Tempoökning under passet.

0 0	285 weeks ago

plindqvist22 have trained

Running

tirsdag 20 november 2018

01:00:00

1003 kcal

Tröskelintervaller i backe med stavar. 10x3min

0 0	286 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

søndag 18 november 2018

01:00:00

729 kcal

Skidome med Simon

0 0	286 weeks ago

plindqvist22 have trained

Cross-country skiing - Skate

søndag 18 november 2018

00:45:00

547 kcal

Skidome med Simon

0 0	286 weeks ago

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