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Decemberkicken

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En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Kategori: Kondition	Antal medlemmer: 46
Medlemsskab: Åbn	Administratorer madir

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rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

torsdag 04 december 2025

Time

00:07:56

Kcal

0 kcal

0 0	3 dage, 19 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

Lätt konditionsträning

torsdag 04 december 2025

Time

00:00:00

Kcal

0 kcal

0 0	3 dage, 20 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

Rörlighet 8 – Kristina

tirsdag 02 december 2025

Time

00:10:00

Kcal

0 kcal

0 0	5 dage, 22 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

LJUDFILSPASS: 10-20-30

tirsdag 02 december 2025

Time

00:35:00

Kcal

0 kcal

0 0	5 dage, 22 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

Rörlighet 8 – Kristina

mandag 01 december 2025

Time

00:10:36

Kcal

0 kcal

0 0	6 dage, 12 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

Bålstärkande pass – Kristina

mandag 01 december 2025

Time

00:17:00

Kcal

0 kcal

0 0	6 dage, 12 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

LJUDFILSPASS: 70/20-intervaller

søndag 30 november 2025

Time

00:40:00

Kcal

0 kcal

0 0	1 week ago

No_medium_image

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Fallande stege 2 x (4+3+2+1) min

fredag 28 november 2025

Time

00:50:00

Kcal

0 kcal

0 0	1 week ago

No_medium_image

rylanderkristina@gmail.com have trained

Gympass 5 – Kristina

torsdag 27 november 2025

Time

00:48:52

Kcal

0 kcal

0 0	1 week ago

No_medium_image

frida_bckstrm have trained

lørdag 22 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CmhJeyn%7BA%60%40HQRC%7E%40%60%40%7ECSdJEvUG%60%40UAf%40j%40ItCc%40b%40E%5ETbCmBrDu%40vDsA%5C%7DBhBaA%5CiG_Ci%40c%40%5Bk%40wAcGO%7DFjA%7DNWIi%40XaDm%40_A%5CcJoH%7BBgA%7BA_%40uIh%40sDd%40cIu%40y%40a%40_Do%40c%40%5BwJcJEa%40N_Db%40%7DBb%40kBv%40kA%7CByA%7EDl%40%60Cu%40rDqEJy%40v%40qAh%40M%7ED%7BDhCmBtD%7DApD%40%7EAvGxD%60HhDvA%7EDBrDf%40VTB%7C%40ZJNC%60%40yBxAJ%60C%7E%40lDn%40xGv%40PaA%40aDK%5D%7B%40i%40%40eC%5DQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:53

Distance

5.16 km

Kcal

287 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

frida_bckstrm have trained

torsdag 20 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:msngJch%7CzABSMYe%40kKs%40uCVcGIu%40s%40w%40w%40kB_%40cDCmSI%7DCJqAFOrAq%40r%40%7DAh%40q%40d%40SDJHdECfYlBlRx%40xFVlCnAxQ%40VKRaAH_%40j%40iCHQ%5DIm%40QiCUQEe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:58

Distance

1.86 km

Kcal

103 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

rylanderkristina@gmail.com have trained

Rörlighet 8 – Kristina

tirsdag 25 november 2025

Time

00:10:39

Kcal

0 kcal

0 0	1 week ago

No_medium_image

rylanderkristina@gmail.com have trained

LJUDFILSPASS: 30/30-intervaller

tirsdag 25 november 2025

Time

00:35:00

Kcal

0 kcal

0 0	1 week ago

No_medium_image

rylanderkristina@gmail.com have trained

Gympass 5 – Kristina

mandag 24 november 2025

Time

00:49:21

Kcal

0 kcal

0 0	1 weeks ago

No_medium_image

rylanderkristina@gmail.com have trained

Bålstärkande pass – Kristina

torsdag 20 november 2025

Time

00:16:30

Kcal

0 kcal

0 0	2 weeks ago

No_medium_image

rylanderkristina@gmail.com have trained

Lätt konditionsträning

torsdag 20 november 2025

Time

00:00:00

Kcal

0 kcal

0 0	2 weeks ago

No_medium_image

rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

tirsdag 18 november 2025

Time

00:07:48

Kcal

0 kcal

0 0	2 weeks ago

No_medium_image

rylanderkristina@gmail.com have trained

LJUDFILSPASS: 30/60/90-intervaller

tirsdag 18 november 2025

Time

00:00:00

Kcal

0 kcal

0 0	2 weeks ago

No_medium_image

rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

søndag 16 november 2025

Time

00:08:36

Kcal

0 kcal

0 0	3 weeks ago

No_medium_image

rylanderkristina@gmail.com have trained

LJUDFILSPASS: VO2max-intervaller 4 x 3 min

søndag 16 november 2025

Time

00:00:00

Kcal

0 kcal

0 0	3 weeks ago

No_medium_image

rylanderkristina@gmail.com have trained

Bålstärkande pass – Kristina

fredag 14 november 2025

Time

00:16:26

Kcal

0 kcal

0 0	3 weeks ago

No_medium_image

rylanderkristina@gmail.com have trained

Gympass 4 – Kristina

fredag 14 november 2025

Time

00:55:37

Kcal

0 kcal

0 0	3 weeks ago

No_medium_image

rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

onsdag 12 november 2025

Time

00:07:59

Kcal

0 kcal

1 0	3 weeks ago

madir like this

No_medium_image

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Snabbdistans med twist

onsdag 12 november 2025

Time

00:49:00

Kcal

0 kcal

1 0	3 weeks ago

madir like this

No_medium_image

frida_bckstrm have trained

tirsdag 11 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytngJac%7CzANONk%40QaBYaMOy%40Yq%40MaARwBFcD%7D%40_Au%40%7BA_%40gD%40qRSiEX%7DAnAi%40%7EAsCXOVHPnNS%7CGB%7CEvBnTz%40zE%5ElIz%40fKCh%40sA%5CKV_CZ%5BCOe%40SgD%5D_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:26

Distance

1.93 km

Kcal

101 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago