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User2Challenge yourself

Träna 6 pass per vecka

Goal_workouts Small_image_whiteChange challenge image
Administrator Administrator You created this challenge!

Varannat pass styrka, varannat cardio.

Rules

Personal challenge, challenge yourself to complete 6 øvelser per week until the end date..

The results in this challenge is calculated automatically from what you add to your diary

Included activities: Core, Crosstrainer, Nordisk skiløb, Längdskidåkning, Løbebånd, Kører, Træningscyklus, Gåture, Run/Walk, Run/walk, Svømning, Svømning, Skidmaskin, Spinning, Vægttræning, Vandring , Yoga

Active between 2015-09-30 and 2015-10-11.

Created by -
3
Participants
3
Successful participants

Participants

Position   Navn average per week Successful Per week
1 11 shape68 8.5 øvelser 2 of 2
100%

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