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fredag 27 februar 2009

Vægttræning

Added by Vidstige, 897 weeks ago

Summary

Description Strength exercises

	Tid	01:00:00
	Total Weight	4639.8 kg
	Intensitet	Normal
	Kalorier	352 kcal

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Performed strength exercises in this workout.

Stående Vadpress · Kalve	12 x 40.5 kg
Stående Vadpress · Kalve	12 x 40.5 kg
Stående Vadpress · Kalve	12 x 40.5 kg
Raka situps · Abs	10 x 40.5 kg
Raka situps · Abs	10 x 40.5 kg
Raka situps · Abs	10 x 40.5 kg
Chins · TILBAGE	12 x -15.0 kg
Chins · TILBAGE	12 x -15.0 kg
Chins · TILBAGE	12 x -15.0 kg
Dips · Triceps	12 x -13.0 kg
Dips · Triceps	12 x -13.0 kg
Dips · Triceps	12 x -13.0 kg
Bencurl · Ben	8 x 22.7 kg
Bencurl · Ben	8 x 22.7 kg
Bencurl · Ben	8 x 22.7 kg
Benpress · Ben	12 x 67.5 kg
Benpress · Ben	12 x 67.5 kg
Benpress · Ben	12 x 67.5 kg