| Tid | 06:51:32 |
| Længde | 167.20 km |
| Hastighed | 24.38 km/h |
| Tid pr. km. | 02:28 min/km |
| Puls | snitt 133 max 169 |
| Cadence | snitt 76 max 105 |
| Intensitet | Normal |
| Kalorier | 7708 kcal |
|
Rido of Hope läger Jönköping dag 1
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
03:10:16 |
75.88 km |
23.93 km/h |
02:30 min/km |
133 bpm |
75 rpm |
2 |
02:00:26 |
41.24 km |
20.55 km/h |
02:55 min/km |
131 bpm |
77 rpm |
3 |
01:40:50 |
50.08 km |
29.80 km/h |
02:01 min/km |
137 bpm |
77 rpm |
|